Nutrition Breakdown

New Texas Fried Chicken Calories — Lowest to Highest

Browse calorie values for New Texas Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

401 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

145 / 145 items resolved USDA database: 10 Estimated: 135

Lowest Calorie Items at New Texas Fried Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Italian Cheesesteak sandwiches Estimated 10 kcal
2 Philly Cheesesteak Only sandwiches Estimated 10 kcal
3 6 Pcs. Jumbo Shrimp coupons USDA 100 kcal
4 9 Pcs. Jumbo Shrimp coupons USDA 100 kcal
5 Garden Salad fresh salad Estimated 180 kcal
6 Macaroni Salad Half Pint side orders Estimated 180 kcal
7 Popcorn Salad fresh salad Estimated 180 kcal
8 Potato Salad Half Pint side orders Estimated 180 kcal
9 Shrimp Salad fresh salad Estimated 180 kcal
10 10 Pcs. Chicken Only coupons USDA 185 kcal
11 21 Pcs. Chicken Only coupons USDA 185 kcal
12 2 Pcs. Fresh Fish coupons USDA 198 kcal
13 Philly Cheesesteak W/Fries sandwiches Estimated 215 kcal
14 Double Cheeseburger Or Double Chickenburger coupons USDA 282 kcal
15 3 Pcs. Chicken Tenders coupons USDA 290 kcal
16 5 Pc. Chicken coupons USDA 290 kcal
17 Bacon Cheeseburger coupons USDA 290 kcal
18 15 Pc. Chicken W/3 Mashed Potatoes, 1 Pint Salad & 8 Rolls chicken combination Estimated 305 kcal
19 21 Pc. Chicken W/4 Mashed Potatoes, 2 Pint Salad & 8 Rolls chicken combination Estimated 305 kcal
20 8 Pc. Chicken W/2 Mashed Potatoes, 1/2 Pint Salad & 6 Rolls chicken combination Estimated 305 kcal
21 Grilled Chicken Salad fresh salad Estimated 305 kcal
22 6 pcs. Mozzarella Sticks coupons USDA 325 kcal
23 1 Pc. Fresh Whitting W/1 Roll fresh whitting fish Estimated 390 kcal
24 1 Scoop Cone breyer's ice cream (12 flavors) Estimated 390 kcal
25 12 Pc. Onion Rings side orders Estimated 390 kcal
26 2 Pc. Fresh Whitting W/2 Roll fresh whitting fish Estimated 390 kcal
27 2 Scoops Cone breyer's ice cream (12 flavors) Estimated 390 kcal
28 20 Pc. Onion Rings side orders Estimated 390 kcal
29 21 Pc. Shrimp Basket Only jumbo shrimp Estimated 390 kcal
30 21 Pcs. Shrimp Basket coupons Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

side orders 710 kcal

Cheeseburger Combo

coupons 620 kcal

Fish Burger

coupons 620 kcal

Italian Cheeseburger

sandwiches 620 kcal

Milkshake

desserts 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Texas Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Texas Fried Chicken items have calorie data?
New Texas Fried Chicken currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Texas Fried Chicken?
The lightest item currently tracked is Italian Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Texas Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Texas Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.