Nutrition Breakdown

New Star Calories — Lowest to Highest

Browse calorie values for New Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

194 / 194 items resolved USDA database: 20 Estimated: 174

Lowest Calorie Items at New Star

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak W. Onion beef Estimated 10 kcal
2 Pepper Steak With Onion combination platters Estimated 10 kcal
3 Steak Roll appetizers Estimated 10 kcal
4 Steamed Shrimp appetizers Estimated 10 kcal
5 Crab Stick (4) special platters USDA 83 kcal
6 Fried Chicken Gizzards special platters USDA 94 kcal
7 Jumbo Shrimps (6) special platters USDA 119 kcal
8 Beef With Scallions combination platters USDA 122 kcal
9 Kung Po Chicken Ding combination platters USDA 129 kcal
10 Pop Corn Chicken special platters USDA 211 kcal
11 Flounder Fillet Fish (2) special platters USDA 217 kcal
12 Fried Scallops (10) special platters USDA 217 kcal
13 Fried 20 Shrimps special platters USDA 218 kcal
14 Fried Shrimps (15) special platters USDA 218 kcal
15 Egg Drop Soup soup Estimated 220 kcal
16 Hot & Sour Soup soup Estimated 220 kcal
17 House Special Soup soup Estimated 220 kcal
18 Seafood Soup soup Estimated 220 kcal
19 Vegetable Soup soup Estimated 220 kcal
20 Wonton Soup soup Estimated 220 kcal
21 Cheese Steak Sandwich sandwich Estimated 240 kcal
22 Plain Steak Sandwich sandwich Estimated 240 kcal
23 Chicken Wings W. Garlic Sauce special platters USDA 254 kcal
24 B.B.Q. Chicken Wings (8pcs) special platters USDA 260 kcal
25 Chicken With Orange Flavor combination platters USDA 262 kcal
26 Spare Rib Tips special platters USDA 274 kcal
27 Fried Chicken Wings (4) special platters USDA 289 kcal
28 Chicken Nuggets (12) special platters USDA 307 kcal
29 Hot & Spicy Shredded Beef combination platters USDA 310 kcal
30 Beef Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

appetizers 710 kcal

Broccoli With Garlic Sauce

combination platters 683 kcal

Cheese Burger

sandwich 620 kcal

Hamburger

sandwich 620 kcal

Hot & Spicy Shredded Pork

combination platters 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Star Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Star items have calorie data?
New Star currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Star?
The lightest item currently tracked is Pepper Steak W. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Star calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Star full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.