Nutrition Breakdown

New Ruby Palace Calories — Lowest to Highest

Browse calorie values for New Ruby Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

186 / 186 items resolved USDA database: 20 Estimated: 166

Lowest Calorie Items at New Ruby Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8 Steam Dumpling appetizer Estimated 10 kcal
2 Black Pepper Steak chef's special Estimated 10 kcal
3 Snow Peas with Water Chestnut vegetable Estimated 10 kcal
4 Steamed Filet Fish with Light Brown Sauce seafood Estimated 10 kcal
5 Steamed Fish Filet with Ginger and Scallion seafood Estimated 10 kcal
6 Almond Chicken Lunch lunch menu USDA 37 kcal
7 Broccoli with Chicken Lunch lunch menu USDA 37 kcal
8 Cashew Chicken Lunch lunch menu USDA 37 kcal
9 Curry Chicken Lunch lunch menu USDA 37 kcal
10 Orange Chicken Lunch lunch menu USDA 37 kcal
11 Sauteed 3 Ingredients Lunch lunch menu USDA 37 kcal
12 Lychee Nuts desserts USDA 66 kcal
13 Mandarin Style Beef Lunch lunch menu USDA 118 kcal
14 Ruby Kung Pao Beef Lunch lunch menu USDA 128 kcal
15 General Tso's Chicken Lunch lunch menu USDA 129 kcal
16 Shrimp with Lobster Sauce Lunch lunch menu USDA 151 kcal
17 Ice Cream desserts USDA 200 kcal
18 Steamed Rice noodle and fried rice Estimated 217 kcal
19 Crab Asparagus Soup soup Estimated 220 kcal
20 Egg Flower Soup soup Estimated 220 kcal
21 Hot and Sour Soup soup Estimated 220 kcal
22 Seafood Tofu Soup soup Estimated 220 kcal
23 Seaweed Soup soup Estimated 220 kcal
24 Vegetable Soup soup Estimated 220 kcal
25 Wor Wonton Soup soup Estimated 220 kcal
26 Honey Walnut Shrimp Lunch lunch menu USDA 258 kcal
27 BBQ Sliced Pork appetizer Estimated 260 kcal
28 Broccoli with Beef Lunch lunch menu USDA 272 kcal
29 Moo Shu Pork Lunch lunch menu USDA 272 kcal
30 Pepper Beef Lunch lunch menu USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 166

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hong Kong Crispy Noodles

noodle and fried rice 520 kcal

Shrimp with Hot Garlic Sauce Lunch

lunch menu 453 kcal

Almond Chicken

chicken 430 kcal

Black and White Mushroom Chicken

chicken 430 kcal

Cashew Nut Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Ruby Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Ruby Palace items have calorie data?

New Ruby Palace currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Ruby Palace?

The lightest item currently tracked is 8 Steam Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Ruby Palace calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 166 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New Ruby Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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