Nutrition Breakdown

New Plum Tree Garden / Lemonleaf Grill Calories — Lowest to Highest

Browse calorie values for New Plum Tree Garden / Lemonleaf Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

215 / 215 items resolved USDA database: 10 Estimated: 205

Lowest Calorie Items at New Plum Tree Garden / Lemonleaf Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak W. Onion chinese cooking - combination platters Estimated 10 kcal
2 Pepper Steak W. Onion chinese cooking - beef Estimated 10 kcal
3 Steamed Or Fried Dumpling (6) chinese cooking - appetizers Estimated 10 kcal
4 Steamed Or Fried Vegetable Dumpling (6) chinese cooking - appetizers Estimated 10 kcal
5 Steamed Shrimp W. Snow Peas chinese cooking - special diet menu USDA 41 kcal
6 Steamed Mixed Vegetables chinese cooking - special diet menu USDA 59 kcal
7 Steamed Chicken W. Broccoli chinese cooking - special diet menu USDA 62 kcal
8 Steamed Scallop W. Mixed Vegetables chinese cooking - special diet menu USDA 69 kcal
9 Steamed Shrimp, Chicken & Scallop chinese cooking - special diet menu USDA 87 kcal
10 Steamed Shrimp W. Broccoli chinese cooking - special diet menu USDA 90 kcal
11 Steamed Mixed Vegetables W. Chicken chinese cooking - special diet menu USDA 104 kcal
12 Thai Iced Tea thai style cooking - beverages Estimated 135 kcal
13 Thai Iced Coffee thai style cooking - beverages Estimated 150 kcal
14 Pu Pu Platter chinese cooking - appetizers Estimated 170 kcal
15 Salad Kaek thai style cooking - salad Estimated 180 kcal
16 Soda thai style cooking - beverages Estimated 180 kcal
17 Egg Drop Soup chinese cooking - soup Estimated 220 kcal
18 Hot & Sour Soup chinese cooking - soup Estimated 220 kcal
19 House Special Soup chinese cooking - soup Estimated 220 kcal
20 Mixed Veg. W. Bean Curd Soup chinese cooking - soup Estimated 220 kcal
21 Steamed Or Fried Chicken Dumpling (6) chinese cooking - appetizers Estimated 220 kcal
22 Subgum Wonton Soup chinese cooking - soup Estimated 220 kcal
23 Wonton Soup chinese cooking - soup Estimated 220 kcal
24 Sizzling Rice Seafood Soup chinese cooking - soup Estimated 287 kcal
25 Vegetarian Sesame Chicken chinese cooking - vegetarian cuisine USDA 293 kcal
26 Vegetarian General Tso's Chicken chinese cooking - vegetarian cuisine USDA 295 kcal
27 Any Kind Of Fried Rice chinese cooking - fried rice or chow mein Estimated 320 kcal
28 House Fried Rice chinese cooking - fried rice or chow mein Estimated 320 kcal
29 Pahd Wooson (No Rice) thai style cooking - seafood Estimated 320 kcal
30 Vegetable Fried Rice thai style cooking - noodles & fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 205

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Amazing

chinese cooking - chef's specialties 538 kcal

Any Kind Of Pan-Fried Noodles

chinese cooking - seafood 520 kcal

Shrimp Amazing

chinese cooking - chef's specialties 488 kcal

Amazing Chicken

chinese cooking - combination platters 430 kcal

Chicken Almond Ding

chinese cooking - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Plum Tree Garden / Lemonleaf Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Plum Tree Garden / Lemonleaf Grill items have calorie data?

New Plum Tree Garden / Lemonleaf Grill currently has calorie values for 215 of 215 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Plum Tree Garden / Lemonleaf Grill?

The lightest item currently tracked is Pepper Steak W. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Plum Tree Garden / Lemonleaf Grill calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 205 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New Plum Tree Garden / Lemonleaf Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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