Nutrition Breakdown

New Pizza & Subs Calories — Lowest to Highest

Browse calorie values for New Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

392 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

72 / 72 items resolved Official: 0 Estimated: 72

Lowest Calorie Items at New Pizza & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 Gallon Tea drinks Estimated 10 kcal
2 Philly Cheese Steak Sub subs and pitas Estimated 10 kcal
3 Steak Stromboli calzones and strombolis Estimated 10 kcal
4 Steak and Cheese Sub subs and pitas Estimated 10 kcal
5 2 Liter Soda drinks Estimated 180 kcal
6 Canned Soda drinks Estimated 180 kcal
7 Chef's Salad fresh cut salads Estimated 180 kcal
8 Greek's Salad fresh cut salads Estimated 180 kcal
9 Gyro Plate with Greek Salad and Pita Bread plates and pasta Estimated 180 kcal
10 Tossed Salad fresh cut salads Estimated 180 kcal
11 10 Wings and Fries with Can of Soda Lunch Special lunch specials Estimated 300 kcal
12 Chicken Delight Salad fresh cut salads Estimated 305 kcal
13 Greek Chicken Delight Salad fresh cut salads Estimated 305 kcal
14 Any Pasta Dinner with Side Salad and Soda Lunch Special lunch specials Estimated 307 kcal
15 Steak Pizza pizza Estimated 360 kcal
16 2 Slices of Pizza with Soda Lunch Special lunch specials Estimated 383 kcal
17 10 Boneless Wings appetizers Estimated 390 kcal
18 10 Buffalo Wings appetizers Estimated 390 kcal
19 12" Cheese Bread pizza Estimated 390 kcal
20 20 Buffalo Wings appetizers Estimated 390 kcal
21 5 Fried Jalapenos appetizers Estimated 390 kcal
22 5 Mozzarella Sticks appetizers Estimated 390 kcal
23 Any 12" Sub with Chips and Drink Lunch Special lunch specials Estimated 390 kcal
24 Any 8" Sub with Chips and Drink Lunch Special lunch specials Estimated 390 kcal
25 Bag of Chips appetizers Estimated 390 kcal
26 Bottled Drink drinks Estimated 390 kcal
27 Calzone Ham and Pepperoni calzones and strombolis Estimated 390 kcal
28 Cheese Sub subs and pitas Estimated 390 kcal
29 Cheese and Garlic Bread appetizers Estimated 390 kcal
30 Fried Mushrooms appetizers Estimated 390 kcal
Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Topping Large Pizza, Wings and a 2 Liter Drink Special

menu coupons 710 kcal

Cheese Pizza

pizza 710 kcal

Meat Lovers Pizza

pizza 710 kcal

Personal 6" Pizza on Pita Bread

pizza 710 kcal

Pizza Special Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Pizza & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Pizza & Subs items have calorie data?
New Pizza & Subs currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Pizza & Subs?
The lightest item currently tracked is 1/2 Gallon Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Pizza & Subs calorie values official or estimated?
This page uses a hybrid model: 0 items use official calorie values, while 72 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Pizza & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.