Nutrition Breakdown

New Noodle Heaven Calories — Lowest to Highest

Browse calorie values for New Noodle Heaven menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

250 / 250 items resolved Official: 10 Estimated: 240

Lowest Calorie Items at New Noodle Heaven

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried or Steamed Pork Dumpling (8) appetizers Estimated 10 kcal
2 Fried or Steamed Shrimp Dumpling (8) appetizers Estimated 10 kcal
3 Pepper Steak w. Onion beef Estimated 10 kcal
4 Pepper Steak w. Onion combination platter Estimated 10 kcal
5 Steamed Scallop & Shrimp w. Mixed Vegetable special diet dishes Estimated 10 kcal
6 Steamed Shrimp w. Broccoli special diet dishes Estimated 10 kcal
7 Steamed Shrimp w. Mixed Vegetable special diet dishes Estimated 10 kcal
8 Steamed Shrimp w. Snow Peas special diet dishes Estimated 10 kcal
9 Steamed or Fried Dumpling vegetarian menu - appetizers Estimated 10 kcal
10 Steamed Chicken w. Snow Peas vegetarian menu - steamed section (imitation) Official 41 kcal
11 Soda Can side order Official 57 kcal
12 Steamed Vegetable Delight Mixed Veg. vegetarian menu - steamed section (imitation) Official 59 kcal
13 Steamed Chicken with Broccoli vegetarian menu - steamed section (imitation) Official 62 kcal
14 Steamed Lobster w. Mixed Veg. vegetarian menu - steamed section (imitation) Official 104 kcal
15 Steamed Beef w. Chinese Vegs vegetarian menu - steamed section (imitation) Official 151 kcal
16 Extra White Rice side order Official 164 kcal
17 Pu Pu Platter appetizers Estimated 170 kcal
18 Bean Curd w. Vegetable Soup soup Estimated 220 kcal
19 Bean Curd w. Vegetable Soup vegetarian menu - soup Estimated 220 kcal
20 Egg Drop Soup soup Estimated 220 kcal
21 Fried or Steamed Chicken Dumpling (8) appetizers Estimated 220 kcal
22 Hot & Sour Soup soup Estimated 220 kcal
23 Hot & Sour Soup vegetarian menu - soup Estimated 220 kcal
24 House Special Soup soup Estimated 220 kcal
25 House Special Wonton Soup vegetarian menu - soup Estimated 220 kcal
26 Mushroom Corn Soup vegetarian menu - soup Estimated 220 kcal
27 Steamed Chicken w. Broccoli special diet dishes Estimated 220 kcal
28 Steamed Chicken w. Chinese Veg special diet dishes Estimated 220 kcal
29 Steamed Chicken w. Snow Peas special diet dishes Estimated 220 kcal
30 Wonton Egg Drop Soup soup Estimated 220 kcal
Missing official items: 240

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll (1)

appetizers 710 kcal

Chinese Pizza Scallion Pancakes

appetizers 565 kcal

Chinese Pizza Scallion Pancakes

vegetarian menu - appetizers 565 kcal

Cold Noodles w. Garlic Sauce

vegetarian menu - appetizers 520 kcal

Cold Noodles w. Sesame Sauce

appetizers 520 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Noodle Heaven Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Noodle Heaven items have calorie data?
New Noodle Heaven currently has calorie values for 250 of 250 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Noodle Heaven?
The lightest item currently tracked is Fried or Steamed Pork Dumpling (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Noodle Heaven calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 240 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Noodle Heaven full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.