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Nutrition Breakdown

New Mr. China Calories — Lowest to Highest

Browse calorie values for New Mr. China menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

235 / 235 items resolved USDA database: 21 Estimated: 214

Lowest Calorie Items at New Mr. China

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried or Steamed Dumplings (8) appetizers Estimated 10 kcal
2 Pepper Steak (Egg Roll) combination plates Estimated 10 kcal
3 Pepper Steak w/Onion beef Estimated 10 kcal
4 Snow Peas w/Water Chestnuts vegetables Estimated 10 kcal
5 Steam Bean Curd w/Broccoli special diet food menu Estimated 10 kcal
6 Steam Mixed Vegetable special diet food menu Estimated 10 kcal
7 Steam Scallops w/Mixed Vegetable special diet food menu Estimated 10 kcal
8 Steam Shrimp w/Broccoli special diet food menu Estimated 10 kcal
9 Steam Shrimp w/Mixed Vegetables special diet food menu Estimated 10 kcal
10 Steam Shrimp w/Snow Peas special diet food menu Estimated 10 kcal
11 Steam Shrimp w/String Bean special diet food menu Estimated 10 kcal
12 Lake Tung Ting Shrimp chef's special USDA 99 kcal
13 Hunan Double chef's special USDA 105 kcal
14 Tai Chan Chicken chef's special USDA 106 kcal
15 Honey Chicken chef's special USDA 109 kcal
16 Seafood Delight chef's special USDA 143 kcal
17 War Shu Duck chef's special USDA 153 kcal
18 Extra Brown Rice side order USDA 162 kcal
19 Extra White Rice side order USDA 164 kcal
20 Pu Pu Platter (For 2) appetizers Estimated 170 kcal
21 Kung Pao Twin Delight chef's special USDA 216 kcal
22 Egg Drop Soup soup Estimated 220 kcal
23 Hot & Sour Soup soup Estimated 220 kcal
24 House Special Wonton Soup soup Estimated 220 kcal
25 Seafood Soup soup Estimated 220 kcal
26 Steam Chicken w/Broccoli special diet food menu Estimated 220 kcal
27 Steam Chicken w/Mixed Vegetable special diet food menu Estimated 220 kcal
28 Steam Chicken w/String Bean special diet food menu Estimated 220 kcal
29 Steam Chicken, Shrimp w/Mixed Vege. special diet food menu Estimated 220 kcal
30 Vegetable Bean Curd Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Subgum Wonton

chef's special 521 kcal

Cold Noodles w/Sesame Sauce

appetizers 520 kcal

Extra Almond Cookies (Per Bag)

side order 497 kcal

Extra Crispy Noodles (Per Bag)

side order 464 kcal

Seven Star Around the Moon

chef's special 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Mr. China Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Mr. China items have calorie data?
New Mr. China currently has calorie values for 235 of 235 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Mr. China?
The lightest item currently tracked is Fried or Steamed Dumplings (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Mr. China calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Mr. China full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.