Nutrition Breakdown

New Moon Cafe Calories — Lowest to Highest

Browse calorie values for New Moon Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

25 kcal

Highest Item

733 kcal

58 / 58 items resolved USDA database: 58 Estimated: 0

Lowest Calorie Items at New Moon Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Coffee beverages USDA 38 kcal
3 Juice beverages USDA 43 kcal
4 Assortrf Tea beverages USDA 55 kcal
5 Steamed Garlic Hearty Greens sides USDA 65 kcal
6 Fruit sides USDA 66 kcal
7 Vegan Delight specialties USDA 67 kcal
8 Chicken Bacon Ranch chicken USDA 81 kcal
9 Cali specialties USDA 106 kcal
10 Herbed Rice Medallion sides USDA 112 kcal
11 Wildcat specialties USDA 123 kcal
12 Howda burgers USDA 129 kcal
13 Northwest salads USDA 140 kcal
14 Elkheart specialties USDA 145 kcal
15 Kid's Classic kids menu USDA 172 kcal
16 Sausage, Bacon, Ham, or Turkey sides USDA 172 kcal
17 Veggie Delight specialties USDA 172 kcal
18 The Crescent chicken USDA 173 kcal
19 Sausage Gravy or Mushroom Gravy sides USDA 180 kcal
20 Cobb salads USDA 190 kcal
21 Monte sandwiches USDA 195 kcal
22 Hashbrowns or Homefries sides USDA 203 kcal
23 BLT sandwiches USDA 205 kcal
24 Vegan Sausage or Tempeh Strips sides USDA 211 kcal
25 Veganator sandwiches USDA 211 kcal
26 Grilled Feta sandwiches USDA 214 kcal
27 Fried Thyme Tomatoes sides USDA 216 kcal
28 Classic benedicts USDA 222 kcal
29 Northwest benedicts USDA 222 kcal
30 Sandy’s benedicts USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eastside

sandwiches 733 kcal

Rosemary Garlic Homefries

sides 643 kcal

Deluxe Homefries

specialties 547 kcal

Hollandaise Sauce

sides 546 kcal

Tempeh Reuben

sandwiches 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Moon Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Moon Cafe items have calorie data?
New Moon Cafe currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Moon Cafe?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Moon Cafe calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Moon Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.