Nutrition Breakdown
New Millenium Calories — Lowest to Highest
Browse calorie values for New Millenium menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
10 kcal
Highest Item
464 kcal
Lowest Calorie Items at New Millenium
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Empanizado-Breaded Steak | platos especiales-special plates | Estimated | 10 kcal |
| 2 | Bistec Salteado-Pepper Steak | platos especiales-special plates | Estimated | 10 kcal |
| 3 | Bistec a la Milanesa-Milanesa Steak | platos especiales-special plates | Estimated | 10 kcal |
| 4 | Bistec a la Plancha-Grilled Steak | platos especiales-special plates | Estimated | 10 kcal |
| 5 | Bistec en Salsa O Encebollado-Steak in Sauce or Onion | platos especiales-special plates | Estimated | 10 kcal |
| 6 | Bistec-Steak | sandwiches | Estimated | 10 kcal |
| 7 | Pechuga Salteada | aves-poultry | Estimated | 10 kcal |
| 8 | Te-Tea | bebidas calientes-hot drinks | Estimated | 10 kcal |
| 9 | Pescado al Coco-Fish in coconut sauce | menu especial diario-daily special menu - viernes-friday | USDA | 35 kcal |
| 10 | Cafe-Coffee | bebidas calientes-hot drinks | Estimated | 40 kcal |
| 11 | Expresso-Dominican Coffee | bebidas calientes-hot drinks | Estimated | 40 kcal |
| 12 | Arenque Guisado-Smoked Fish Stew | menu especial diario-daily special menu - martes-tuesday | USDA | 46 kcal |
| 13 | Bacalao Guisado-Cod Fish Stew | menu especial diario-daily special menu - miercoles-wednesday | USDA | 46 kcal |
| 14 | Bacalao Guisado-Cod Fish Stew | menu especial diario-daily special menu - viernes-friday | USDA | 46 kcal |
| 15 | Espaguettis-Spaghetti | menu especial diario-daily special menu | USDA | 51 kcal |
| 16 | Albondigas-Meatball | menu especial diario-daily special menu | USDA | 61 kcal |
| 17 | Costilla al Horno | menu especial diario-daily special menu - sabados-saturday | USDA | 83 kcal |
| 18 | Rabo Guisado-Cocktail Stew | menu especial diario-daily special menu - viernes-friday | USDA | 84 kcal |
| 19 | Bistec en Salsa-Steak in Sauce | menu especial diario-daily special menu - viernes-friday | USDA | 95 kcal |
| 20 | Orejitas-Ears Stew | menu especial diario-daily special menu - lunes-monday | USDA | 107 kcal |
| 21 | Res Guisada-Beef Stew | menu especial diario-daily special menu | USDA | 115 kcal |
| 22 | Pollo de Vivero-Chicken | menu especial diario-daily special menu - martes-tuesday | USDA | 120 kcal |
| 23 | Pollo de Vivero-Chicken | menu especial diario-daily special menu - sabados-saturday | USDA | 120 kcal |
| 24 | Patica de Cerdo Guisada-Pig Feet Stew | menu especial diario-daily special menu - jueves-thursday | USDA | 136 kcal |
| 25 | Lasagna-Lasanga | menu especial diario-daily special menu - domingo-sunday | USDA | 139 kcal |
| 26 | Guinea | menu especial diario-daily special menu - sabados-saturday | USDA | 158 kcal |
| 27 | Pernil-Basked Pork | menu especial diario-daily special menu - miercoles-wednesday | USDA | 171 kcal |
| 28 | Higado Guisado-Liver Stew | menu especial diario-daily special menu - lunes-monday | USDA | 174 kcal |
| 29 | Ensalada de Bacalao | ensaladas-salads | Estimated | 180 kcal |
| 30 | Ensalada de Codito | ensaladas-salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pastelon de Maduros-Sweet Pie
Pollo Guisado-Chicken Stew
Pollo Homeado-Basked Chicken
Pollo al Horno-Roasted Chicken
Pollo-Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Millenium Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Millenium items have calorie data?
What is the lowest-calorie item at New Millenium?
Are New Millenium calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.