Nutrition Breakdown
New Mikado Calories — Lowest to Highest
Browse calorie values for New Mikado menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
4 kcal
Highest Item
884 kcal
Lowest Calorie Items at New Mikado
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Green Tea | beverages | USDA | 4 kcal |
| 2 | Fresh Water Eel Sushi | sushi $3.99 | Estimated | 10 kcal |
| 3 | Perrier Sparkling Water | beverages | Estimated | 10 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | 19. Miso Soup | soup | USDA | 24 kcal |
| 6 | Powerade Zero Blue | beverages | USDA | 32 kcal |
| 7 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 8 | Gatorade Lemon Lime | beverages | USDA | 41 kcal |
| 9 | Snapple Mango | beverages | USDA | 42 kcal |
| 10 | Water | beverages | USDA | 42 kcal |
| 11 | Monster Energy | beverages | USDA | 47 kcal |
| 12 | Apple Juice | beverages | USDA | 50 kcal |
| 13 | Minute Maid Orange Juice | beverages | USDA | 51 kcal |
| 14 | Starbucks Frappucino | beverages | USDA | 71 kcal |
| 15 | Avocado Roll | roll | USDA | 93 kcal |
| 16 | 23. Sushi Combo | sushi combo | USDA | 94 kcal |
| 17 | 24. Sushi Combo | sushi combo | USDA | 94 kcal |
| 18 | California Tempura Roll | roll | USDA | 94 kcal |
| 19 | Sashimi | sashimi | USDA | 102 kcal |
| 20 | Salmon Roll | roll | USDA | 103 kcal |
| 21 | Edamame | side order | USDA | 106 kcal |
| 22 | 6 Baked Green Mussel | side order | USDA | 109 kcal |
| 23 | Hearttack | side order | USDA | 120 kcal |
| 24 | 6 Piece Gyoza | side order | USDA | 133 kcal |
| 25 | 6. Sashimi Salad | salad | USDA | 138 kcal |
| 26 | 18. Spicy Seafood Soup | soup | USDA | 143 kcal |
| 27 | 3. Cheese Tofu Salad | salad | USDA | 145 kcal |
| 28 | 16. Udon Soup | soup | USDA | 152 kcal |
| 29 | Shrimp Crab Roll | roll | USDA | 174 kcal |
| 30 | 22. Salmon Lover | sushi combo | USDA | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
5. Seawed Salad
19. Japanese Burrito Roll
17. Tempura Udon Soup
23. Chicken Teriyaki
25. Beef And Chicken Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Mikado Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Mikado items have calorie data?
What is the lowest-calorie item at New Mikado?
Are New Mikado calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.