Nutrition Breakdown
New Metro Coffee & Restaurant Calories — Lowest to Highest
Browse calorie values for New Metro Coffee & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at New Metro Coffee & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Eggs Any Style with Ham Steak | eggs and three egg omeletes | Estimated | 10 kcal |
| 2 | 2 Eggs Any Style with NY Rib Eye Steak | eggs and three egg omeletes | Estimated | 10 kcal |
| 3 | Bottled Water | cold beverages | Estimated | 10 kcal |
| 4 | Broiled Beef Liver Steak | hot plates | Estimated | 10 kcal |
| 5 | Broiled Shell Steak | hot plates | Estimated | 10 kcal |
| 6 | Chopped Steak | hot plates | Estimated | 10 kcal |
| 7 | Herbal Tea | hot beverages | Estimated | 10 kcal |
| 8 | Philly Beef Cheesesteak Hero | cold and hot heroes | Estimated | 10 kcal |
| 9 | Rumanian Steak | hot plates | Estimated | 10 kcal |
| 10 | Steak with Onion Spanish Special | spanish specials | Estimated | 10 kcal |
| 11 | Tea | hot beverages | Estimated | 10 kcal |
| 12 | Coffee | hot beverages | Estimated | 40 kcal |
| 13 | Decaf Coffee | hot beverages | Estimated | 40 kcal |
| 14 | French Vanilla Coffee | hot beverages | Estimated | 40 kcal |
| 15 | Hazelnut Coffee | hot beverages | Estimated | 40 kcal |
| 16 | Rice Pudding | desserts | USDA | 47 kcal |
| 17 | Beef Gyro Platter Greek Special | greek specials | USDA | 82 kcal |
| 18 | Chicken Gyro Platter Greek Special | greek specials | USDA | 82 kcal |
| 19 | Chicken Shish Kebob Greek Special | greek specials | USDA | 82 kcal |
| 20 | Chicken Souvlaki Platter Greek Special | greek specials | USDA | 82 kcal |
| 21 | Prok Souvlaki Platter Greek Special | greek specials | USDA | 82 kcal |
| 22 | Spinach Pie Greek Special | greek specials | USDA | 82 kcal |
| 23 | Rumanian Steak Salad | house salads | Estimated | 95 kcal |
| 24 | Baked Lasagna Italian Special | italian specials | USDA | 133 kcal |
| 25 | Baked Stuffed Shells Italian Special | italian specials | USDA | 133 kcal |
| 26 | Penne Pasta Italian Special | italian specials | USDA | 133 kcal |
| 27 | Sliced Steak and 2 Eggs on a Hero | breakfast sandwiches | Estimated | 135 kcal |
| 28 | Belgian Waffle with Fresh Fruits | from the griddle | Estimated | 140 kcal |
| 29 | Rottisserie Chicken, Rice, Beans and Salad and 1 lLiter Soda Combo | combos | USDA | 145 kcal |
| 30 | Iced Coffee | cold beverages | Estimated | 150 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Deluxe Pizza Burger
Regular Pizza Burger
Deluxe Bacon Burger
Deluxe Bacon Cheeseburger
Deluxe Beefburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Metro Coffee & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Metro Coffee & Restaurant items have calorie data?
What is the lowest-calorie item at New Metro Coffee & Restaurant?
Are New Metro Coffee & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.