Nutrition Breakdown

New Metro Coffee & Restaurant Calories — Lowest to Highest

Browse calorie values for New Metro Coffee & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

310 / 310 items resolved USDA database: 20 Estimated: 290

Lowest Calorie Items at New Metro Coffee & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Eggs Any Style with Ham Steak eggs and three egg omeletes Estimated 10 kcal
2 2 Eggs Any Style with NY Rib Eye Steak eggs and three egg omeletes Estimated 10 kcal
3 Bottled Water cold beverages Estimated 10 kcal
4 Broiled Beef Liver Steak hot plates Estimated 10 kcal
5 Broiled Shell Steak hot plates Estimated 10 kcal
6 Chopped Steak hot plates Estimated 10 kcal
7 Herbal Tea hot beverages Estimated 10 kcal
8 Philly Beef Cheesesteak Hero cold and hot heroes Estimated 10 kcal
9 Rumanian Steak hot plates Estimated 10 kcal
10 Steak with Onion Spanish Special spanish specials Estimated 10 kcal
11 Tea hot beverages Estimated 10 kcal
12 Coffee hot beverages Estimated 40 kcal
13 Decaf Coffee hot beverages Estimated 40 kcal
14 French Vanilla Coffee hot beverages Estimated 40 kcal
15 Hazelnut Coffee hot beverages Estimated 40 kcal
16 Rice Pudding desserts USDA 47 kcal
17 Beef Gyro Platter Greek Special greek specials USDA 82 kcal
18 Chicken Gyro Platter Greek Special greek specials USDA 82 kcal
19 Chicken Shish Kebob Greek Special greek specials USDA 82 kcal
20 Chicken Souvlaki Platter Greek Special greek specials USDA 82 kcal
21 Prok Souvlaki Platter Greek Special greek specials USDA 82 kcal
22 Spinach Pie Greek Special greek specials USDA 82 kcal
23 Rumanian Steak Salad house salads Estimated 95 kcal
24 Baked Lasagna Italian Special italian specials USDA 133 kcal
25 Baked Stuffed Shells Italian Special italian specials USDA 133 kcal
26 Penne Pasta Italian Special italian specials USDA 133 kcal
27 Sliced Steak and 2 Eggs on a Hero breakfast sandwiches Estimated 135 kcal
28 Belgian Waffle with Fresh Fruits from the griddle Estimated 140 kcal
29 Rottisserie Chicken, Rice, Beans and Salad and 1 lLiter Soda Combo combos USDA 145 kcal
30 Iced Coffee cold beverages Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 290

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Pizza Burger

steinway burgers 665 kcal

Regular Pizza Burger

steinway burgers 665 kcal

Deluxe Bacon Burger

steinway burgers 620 kcal

Deluxe Bacon Cheeseburger

steinway burgers 620 kcal

Deluxe Beefburger

steinway burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Metro Coffee & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Metro Coffee & Restaurant items have calorie data?

New Metro Coffee & Restaurant currently has calorie values for 310 of 310 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Metro Coffee & Restaurant?

The lightest item currently tracked is 2 Eggs Any Style with Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Metro Coffee & Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 290 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New Metro Coffee & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.