Nutrition Breakdown

New Madarin Garden Calories — Lowest to Highest

Browse calorie values for New Madarin Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

171 / 171 items resolved USDA database: 40 Estimated: 131

Lowest Calorie Items at New Madarin Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried or Steamed Pot Stickers (5) appetizers Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Tri-Mushroom Chicken or Beef chef's recommendations USDA 39 kcal
5 Dinner for Four mandarin family dinner USDA 51 kcal
6 Dinner for Two mandarin family dinner USDA 51 kcal
7 Five Pepper Chicken chef's recommendations USDA 89 kcal
8 Curry Shrimp shrimp USDA 93 kcal
9 Cashew Shrimp shrimp USDA 99 kcal
10 Shrimp Sticks appetizers USDA 99 kcal
11 Sweet & Sour Shrimp shrimp USDA 100 kcal
12 Genghis Khan Combination chef's recommendations USDA 102 kcal
13 Mongolian Combination chef's recommendations USDA 102 kcal
14 Stir Fried Green Beans chef's recommendations USDA 102 kcal
15 Crab Rangoon (6) appetizers USDA 107 kcal
16 Fried or Steamed Pot Stickers (5) appetizers USDA 113 kcal
17 Shrimp with Broccoli shrimp USDA 124 kcal
18 Appetizer Platter appetizers USDA 126 kcal
19 Kung Pao Combination chef's recommendations USDA 129 kcal
20 Ma Po Du Fu chef's recommendations USDA 130 kcal
21 Black Pepper Beef chef's recommendations USDA 144 kcal
22 Dinner for Six mandarin family dinner USDA 145 kcal
23 Dinner for Three mandarin family dinner USDA 172 kcal
24 Empress Shrimp chef's recommendations USDA 172 kcal
25 Szechuan Garlic Seafood chef's recommendations USDA 172 kcal
26 Tsing Tao Shrimp chef's recommendations USDA 172 kcal
27 Kung Pao Shrimp shrimp USDA 173 kcal
28 Jhop Tang Bab chinese korean special USDA 178 kcal
29 Lemon Chicken chef's recommendations USDA 185 kcal
30 Dinner for Five mandarin family dinner USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salted Pepper Prawns

house specialities 488 kcal

Twice Cooked Pork

chef's recommendations 468 kcal

Black Mushroom Chicken

chicken 430 kcal

Canton Almond Chicken

chicken 430 kcal

Cantonese Almond Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Madarin Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Madarin Garden items have calorie data?
New Madarin Garden currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Madarin Garden?
The lightest item currently tracked is Fried or Steamed Pot Stickers (5) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Madarin Garden calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Madarin Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.