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Nutrition Breakdown

New Japan by Sushi Stop Calories — Lowest to Highest

Browse calorie values for New Japan by Sushi Stop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

24 kcal

Highest Item

438 kcal

44 / 44 items resolved USDA database: 40 Estimated: 4

Lowest Calorie Items at New Japan by Sushi Stop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tofu Salad side dishes USDA 24 kcal
2 Cucumber Salad side dishes USDA 34 kcal
3 Chicken Udon Noodle noodles $6 USDA 49 kcal
4 Seaweed Salad specials USDA 54 kcal
5 Seared Albacore Sashimi specials USDA 76 kcal
6 Green Salad side dishes USDA 93 kcal
7 Tuna Sushi sushi USDA 100 kcal
8 Salmon Sushi sushi USDA 103 kcal
9 Vegetable Roll sushi USDA 108 kcal
10 Baked Green Mussels side dishes USDA 109 kcal
11 Seared Salmon Sashimi specials USDA 110 kcal
12 Tonkatsu With Rice, Cabbage And Potato specials USDA 114 kcal
13 Curry Rice With Chicken Cutlet large plates USDA 116 kcal
14 Eel Avocado Roll sushi USDA 116 kcal
15 Fresh Water Eel Sushi sushi USDA 116 kcal
16 Salmon Teriyaki large plates USDA 120 kcal
17 Cucumber Crab Salad specials USDA 122 kcal
18 Crunchy Rice specials USDA 128 kcal
19 Beef large plates USDA 129 kcal
20 California Roll sushi USDA 135 kcal
21 Yellowtail Sushi sushi USDA 146 kcal
22 Spicy Tuna Roll sushi USDA 147 kcal
23 Spicy Chicken Karaage specials USDA 152 kcal
24 Salmon Skin Salad side dishes USDA 158 kcal
25 Vegetable Udon Noodle noodles $6 USDA 160 kcal
26 Chicken Breast large plates USDA 165 kcal
27 Chicken Teriyaki large plates USDA 176 kcal
28 Beef And Tempura large plates USDA 177 kcal
29 Chicken And Tempura large plates USDA 177 kcal
30 Salmon Avocado Roll sushi USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Curry Udon Noodle

noodles $6 438 kcal

Edamame

side dishes 433 kcal

Tempura Udon Noodle

noodles $6 390 kcal

Miso Soup

side dishes 378 kcal

Nippon Chicken Salad

large salads 305 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Japan by Sushi Stop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Japan by Sushi Stop items have calorie data?
New Japan by Sushi Stop currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Japan by Sushi Stop?
The lightest item currently tracked is Tofu Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Japan by Sushi Stop calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Japan by Sushi Stop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.