Nutrition Breakdown
New India Grill Calories — Lowest to Highest
Browse calorie values for New India Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
8100 kcal
Lowest Calorie Items at New India Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Soda | beverages | USDA | 4 kcal |
| 3 | Lime Pickle | sides | USDA | 14 kcal |
| 4 | Green Salad | sides | USDA | 24 kcal |
| 5 | House Special Vegetarian Dinner | combination dinners | USDA | 24 kcal |
| 6 | Tandoori Mushroom | tandoori oven magic | USDA | 36 kcal |
| 7 | Chef's Choice Dinner | combination dinners | USDA | 37 kcal |
| 8 | Juice | beverages | USDA | 43 kcal |
| 9 | Rice Pudding | desserts $3.95 | USDA | 47 kcal |
| 10 | Indian Tea | beverages | USDA | 51 kcal |
| 11 | Lamb Bhuna Dinner | combination dinners | USDA | 51 kcal |
| 12 | Lamb Curry Dinner | combination dinners | USDA | 51 kcal |
| 13 | Lamb Vindaloo Dinner | combination dinners | USDA | 51 kcal |
| 14 | Saag Lela Dinner | combination dinners | USDA | 51 kcal |
| 15 | Chicken Curry Dinner | combination dinners | USDA | 53 kcal |
| 16 | Chicken Korma Dinner | combination dinners | USDA | 53 kcal |
| 17 | Chicken Makhni Dinner | combination dinners | USDA | 53 kcal |
| 18 | Chicken Saag Wala Dinner | combination dinners | USDA | 53 kcal |
| 19 | Chicken Vindaloo Dinner | combination dinners | USDA | 53 kcal |
| 20 | Karahi Chicken Dinner | combination dinners | USDA | 53 kcal |
| 21 | Aloo Chat | appetizers | USDA | 70 kcal |
| 22 | Mango Lassi | beverages | USDA | 72 kcal |
| 23 | Chicken Tikka | tandoori oven magic | USDA | 106 kcal |
| 24 | Papri Chaat | appetizers | USDA | 114 kcal |
| 25 | Mango Chutney | sides | USDA | 120 kcal |
| 26 | Chicken Vindaloo | curries | USDA | 122 kcal |
| 27 | Raita | sides | USDA | 122 kcal |
| 28 | Shrimp Biryani | biryani | USDA | 123 kcal |
| 29 | Seekh Kebab | tandoori oven magic | USDA | 132 kcal |
| 30 | Lamb Korma | combination dinners | USDA | 133 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Tikka Masala Dinner
Onion Bhaji
Lassi
Pellegrino
Methi Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New India Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New India Grill items have calorie data?
What is the lowest-calorie item at New India Grill?
Are New India Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.