Nutrition Breakdown

New India Grill Calories — Lowest to Highest

Browse calorie values for New India Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

8100 kcal

98 / 98 items resolved USDA database: 65 Estimated: 33

Lowest Calorie Items at New India Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Soda beverages USDA 4 kcal
3 Lime Pickle sides USDA 14 kcal
4 Green Salad sides USDA 24 kcal
5 House Special Vegetarian Dinner combination dinners USDA 24 kcal
6 Tandoori Mushroom tandoori oven magic USDA 36 kcal
7 Chef's Choice Dinner combination dinners USDA 37 kcal
8 Juice beverages USDA 43 kcal
9 Rice Pudding desserts $3.95 USDA 47 kcal
10 Indian Tea beverages USDA 51 kcal
11 Lamb Bhuna Dinner combination dinners USDA 51 kcal
12 Lamb Curry Dinner combination dinners USDA 51 kcal
13 Lamb Vindaloo Dinner combination dinners USDA 51 kcal
14 Saag Lela Dinner combination dinners USDA 51 kcal
15 Chicken Curry Dinner combination dinners USDA 53 kcal
16 Chicken Korma Dinner combination dinners USDA 53 kcal
17 Chicken Makhni Dinner combination dinners USDA 53 kcal
18 Chicken Saag Wala Dinner combination dinners USDA 53 kcal
19 Chicken Vindaloo Dinner combination dinners USDA 53 kcal
20 Karahi Chicken Dinner combination dinners USDA 53 kcal
21 Aloo Chat appetizers USDA 70 kcal
22 Mango Lassi beverages USDA 72 kcal
23 Chicken Tikka tandoori oven magic USDA 106 kcal
24 Papri Chaat appetizers USDA 114 kcal
25 Mango Chutney sides USDA 120 kcal
26 Chicken Vindaloo curries USDA 122 kcal
27 Raita sides USDA 122 kcal
28 Shrimp Biryani biryani USDA 123 kcal
29 Seekh Kebab tandoori oven magic USDA 132 kcal
30 Lamb Korma combination dinners USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tikka Masala Dinner

combination dinners 8100 kcal

Onion Bhaji

appetizers 643 kcal

Lassi

beverages 487 kcal

Pellegrino

beverages 471 kcal

Methi Chicken

curries 433 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New India Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New India Grill items have calorie data?

New India Grill currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New India Grill?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are New India Grill calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New India Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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