Nutrition Breakdown

New Hokkaido Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for New Hokkaido Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

169 / 169 items resolved USDA database: 20 Estimated: 149

Lowest Calorie Items at New Hokkaido Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hibachi Steak hibachi dinner Estimated 10 kcal
2 Hibachi Steak and Salmon hibachi combo Estimated 10 kcal
3 Hibachi Steak and Scallop hibachi combo Estimated 10 kcal
4 Hibachi Steak and Shrimp hibachi combo Estimated 10 kcal
5 Tuna Steak Teriyaki teriyaki Estimated 10 kcal
6 Beef Teriyaki Box hokkaido special box USDA 24 kcal
7 Salmon Teriyaki Box hokkaido special box USDA 24 kcal
8 Seafood Teriyaki Box hokkaido special box USDA 24 kcal
9 Hibachi Vegetable sides USDA 32 kcal
10 Kid's Hibachi Steak children's menu (under 10 years old) USDA 48 kcal
11 Vegetable Fried Rice japanese fried rice USDA 48 kcal
12 Chicken Teriyaki Box hokkaido special box USDA 53 kcal
13 Steak Fried Rice japanese fried rice USDA 53 kcal
14 Kid's Hibachi Chicken children's menu (under 10 years old) USDA 64 kcal
15 Kid's Hibachi Shrimp children's menu (under 10 years old) USDA 91 kcal
16 Hibachi Shrimp sides USDA 99 kcal
17 Shrimp Fried Rice japanese fried rice USDA 112 kcal
18 Hibachi Chicken sides USDA 135 kcal
19 Hibachi Steak sides USDA 145 kcal
20 Avocado Salad salad Estimated 180 kcal
21 Calamari Salad salad Estimated 180 kcal
22 Crab Stick Salad salad Estimated 180 kcal
23 Garden Salad salad Estimated 180 kcal
24 Seafood Salad salad Estimated 180 kcal
25 Seaweed Salad salad Estimated 180 kcal
26 Tofu Teriyaki Box hokkaido special box USDA 208 kcal
27 Hibachi Scallop sides USDA 217 kcal
28 Clear Soup soup Estimated 220 kcal
29 Hamaguri Soup soup Estimated 220 kcal
30 Hibachi Steak and Chicken hibachi combo Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 149

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tempura

appetizers from kitchen 430 kcal

Chicken Tempura

tempura 430 kcal

Chicken Tempura Maki Roll

maki roll and hand roll 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

Hibachi Chicken

hibachi dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Hokkaido Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Hokkaido Japanese Restaurant items have calorie data?
New Hokkaido Japanese Restaurant currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Hokkaido Japanese Restaurant?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Hokkaido Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 149 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Hokkaido Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.