Nutrition Breakdown

New Haven Pizza Calories — Lowest to Highest

Browse calorie values for New Haven Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

10 kcal

Highest Item

754 kcal

138 / 138 items resolved USDA database: 29 Estimated: 109

Lowest Calorie Items at New Haven Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Cheese grinders and wraps Estimated 10 kcal
2 Water beverages Estimated 10 kcal
3 Chicken Alfredo Dinner dinners USDA 51 kcal
4 Ziti Chicken and Broccoli Dinner dinners USDA 62 kcal
5 Spaghetti Dinner dinners USDA 68 kcal
6 Spaghetti with Sausage Dinner dinners USDA 68 kcal
7 Lasagna Homestyle Dinner dinners USDA 77 kcal
8 Marsala sauteed specials USDA 86 kcal
9 Spaghetti with Meat Sauce Dinner dinners USDA 90 kcal
10 Eggplant Parmigiana Dinner dinners USDA 94 kcal
11 Spaghetti with Meatballs Dinner dinners USDA 113 kcal
12 Ziti with Sausage Dinner dinners USDA 117 kcal
13 Penne Alfresco with Grilled Chicken sauteed specials USDA 128 kcal
14 Manicotti Dinner dinners USDA 135 kcal
15 Stuffed Shells Dinner dinners USDA 136 kcal
16 Ziti with Meatballs Dinner dinners USDA 143 kcal
17 Ziti Dinner dinners USDA 174 kcal
18 Ziti with Meat Sauce Dinner dinners USDA 174 kcal
19 Baked Ziti Dinner dinners USDA 177 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Chef's Salad salads Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 Green Mix Salad salads Estimated 180 kcal
25 NH Special Salad salads Estimated 180 kcal
26 Tuna Salad salads Estimated 180 kcal
27 Vegetable Lasagna Dinner dinners USDA 188 kcal
28 Shrimp Alfredo Dinner dinners USDA 203 kcal
29 Shrimp Parmigiana Dinner dinners USDA 203 kcal
30 Chicken Parmigiana Dinner dinners USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large 2 Topping Pizza with Small Cheese Calzone Special

menu coupons 754 kcal

2 Party Cheese Pizzas Special

menu coupons 710 kcal

Free 10" Cheese Pizza

menu coupons 710 kcal

Garden Special Pizza

gourmet pizza 710 kcal

Hawaiian Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Haven Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Haven Pizza items have calorie data?
New Haven Pizza currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Haven Pizza?
The lightest item currently tracked is Steak and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Haven Pizza calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Haven Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.