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Nutrition Breakdown

New Golden Szechuan Calories — Lowest to Highest

Browse calorie values for New Golden Szechuan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

200 / 200 items resolved USDA database: 0 Estimated: 200

Lowest Calorie Items at New Golden Szechuan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef And Pepper Steak beef Estimated 10 kcal
2 Sauteed Water Spinach Home Style sweet happy meal - lunch box $4.50 Estimated 10 kcal
3 Sauteed Water Squash Home Style vegetable Estimated 10 kcal
4 Steamed Carp seafood Estimated 10 kcal
5 Steamed Silver Buns mei fun, lo mein, fried rice Estimated 10 kcal
6 Tea Smoked Duck poultry Estimated 10 kcal
7 Tea Smoked Pork pork $8.95 Estimated 10 kcal
8 Tea Smoked Pork sweet happy meal - lunch box $4.50 Estimated 10 kcal
9 Sizzling Sliced Steak In Garlic Sauce beef Estimated 135 kcal
10 Steamed Crabs On Sweet Rice seafood Estimated 217 kcal
11 Tea Smoked Pork Fried Rice mei fun, lo mein, fried rice Estimated 217 kcal
12 Clam And Bean Curd Soup soup Estimated 220 kcal
13 Da-Lu Noodle In Thick Soup mei fun, lo mein, fried rice Estimated 220 kcal
14 Hot And Sour Soup soup Estimated 220 kcal
15 Pig's Tripe And Sour Cabbage Soup soup Estimated 220 kcal
16 Wonton Soup soup Estimated 220 kcal
17 Sliced Pork And Chinese Turnip Soup soup Estimated 240 kcal
18 Sliced Beef sweet happy meal - lunch box $4.50 Estimated 260 kcal
19 Sliced Beef beef Estimated 260 kcal
20 Sliced Beef beef Estimated 260 kcal
21 Sliced Beef beef Estimated 260 kcal
22 Sliced Carp seafood Estimated 260 kcal
23 Sliced Conch seafood Estimated 260 kcal
24 Sliced Eel sweet happy meal - lunch box $4.50 Estimated 260 kcal
25 Sliced Fish seafood Estimated 260 kcal
26 Sliced Lamb sweet happy meal - lunch box $4.50 Estimated 260 kcal
27 Sliced Pork pork $8.95 Estimated 260 kcal
28 Sliced Pork appetizers Estimated 260 kcal
29 Sliced Squid sweet happy meal - lunch box $4.50 Estimated 260 kcal
30 Spicy Sliced Beef And Tendon appetizers Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 200

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clear Noodles

vegetable 520 kcal

Chicken And Shrimp Combination

poultry 430 kcal

Chicken Cheng-Tu Style

poultry 430 kcal

Chicken Chow Fun

mei fun, lo mein, fried rice 430 kcal

Chicken Corn Chowder

soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Golden Szechuan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Golden Szechuan items have calorie data?
New Golden Szechuan currently has calorie values for 200 of 200 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Golden Szechuan?
The lightest item currently tracked is Beef And Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Golden Szechuan calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 200 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Golden Szechuan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.