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Nutrition Breakdown

New Golden Billion Calories — Lowest to Highest

Browse calorie values for New Golden Billion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

181 / 181 items resolved USDA database: 10 Estimated: 171

Lowest Calorie Items at New Golden Billion

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 62. Pepper Steak beef Estimated 10 kcal
2 8. Steamed Dumplings (8) appetizers Estimated 10 kcal
3 C6. Pepper Steak combination platters Estimated 10 kcal
4 Home Made Tea side order Estimated 10 kcal
5 L5. Pepper Steak lunch special Estimated 10 kcal
6 T2. Steamed Mixed Vegetable health food section Estimated 10 kcal
7 T3. Steamed Shrimp health food section Estimated 10 kcal
8 T4. Steamed Broccoli health food section Estimated 10 kcal
9 T5. Steamed Mixed Vegetable health food section Estimated 10 kcal
10 T6. Steamed Bean Curd health food section Estimated 10 kcal
11 T7. Steamed String Bean health food section Estimated 10 kcal
12 C17. Chicken & Shrimp Broccoli combination platters USDA 62 kcal
13 C12. Shrimp With Broccoli combination platters USDA 124 kcal
14 C18. Shrimp Egg Foo Young combination platters USDA 125 kcal
15 C16. Shrimp With Tomato And Pepper combination platters USDA 134 kcal
16 C13. Roast Pork Egg Foo Young combination platters USDA 149 kcal
17 C11. Shrimp With Lobster Sauce combination platters USDA 151 kcal
18 C8. Bar- B- Q Spare Ribs combination platters USDA 157 kcal
19 C10. Beef With Broccoli combination platters USDA 160 kcal
20 16. Pu Pu Platter appetizers Estimated 170 kcal
21 B6. Seafood Platter our chef's special Estimated 170 kcal
22 17. Wonton Soup soup Estimated 220 kcal
23 18. Egg Drop Soup soup Estimated 220 kcal
24 21. Vegetable Soup soup Estimated 220 kcal
25 22. Hot And Sour Soup * soup Estimated 220 kcal
26 24. Beef Or Shrimp Yat Gaw Mein Soup soup Estimated 220 kcal
27 T1. Steamed Chicken With Broccoli health food section Estimated 220 kcal
28 Fortune Cookies (3) side order Estimated 240 kcal
29 96. Sliced Beef With Garlic Sauce* szechuan specials Estimated 260 kcal
30 C14. General Tso's Chicken * combination platters USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Fried Fish Sandwich

appetizers 470 kcal

14. Fried Pork Chop Sandwich

appetizers 470 kcal

12. Fried Chicken Sandwich

appetizers 450 kcal

S8. Fried Chicken Nuggets (10)

special dishes 440 kcal

C15. Hot & Spicy Shrimp *

combination platters 438 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Golden Billion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Golden Billion items have calorie data?
New Golden Billion currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Golden Billion?
The lightest item currently tracked is 62. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Golden Billion calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Golden Billion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.