Nutrition Breakdown
New Fulton Chinese Kitchen Calories — Lowest to Highest
Browse calorie values for New Fulton Chinese Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at New Fulton Chinese Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried or Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 2 | Pepper Steak with Onion | beef | Estimated | 10 kcal |
| 3 | Pepper Steak with Onion | combination platters | Estimated | 10 kcal |
| 4 | Water | side order | Estimated | 10 kcal |
| 5 | Four Wonder | special health and diet menu | USDA | 32 kcal |
| 6 | Long Life Vegetarian | special health and diet menu | USDA | 37 kcal |
| 7 | Seafood Noodle Soup | noodle soup | USDA | 53 kcal |
| 8 | Sliced Chicken Noodle Soup | noodle soup | USDA | 53 kcal |
| 9 | Steamed Mixed Vegetables | special health and diet menu | USDA | 59 kcal |
| 10 | Steamed Broccoli with Bean Curd | special health and diet menu | USDA | 61 kcal |
| 11 | Beef Noodle Soup | noodle soup | USDA | 67 kcal |
| 12 | Trio Delight | special health and diet menu | USDA | 78 kcal |
| 13 | Steamed Mixed Vegetables with Shrimp | special health and diet menu | USDA | 90 kcal |
| 14 | Shrimp, Pork and Wonton Noodle Soup | noodle soup | USDA | 101 kcal |
| 15 | Carne con Brocoli | house specialties/especial de la casa | USDA | 107 kcal |
| 16 | Steamed String Bean with Bean Curd | special health and diet menu | USDA | 109 kcal |
| 17 | Steamed Dumpling Noodle Soup | noodle soup | USDA | 113 kcal |
| 18 | Puerco con Brocoli | house specialties/especial de la casa | USDA | 120 kcal |
| 19 | Home Make Ice Tea | side order | Estimated | 135 kcal |
| 20 | Gourmet Garden | special health and diet menu | USDA | 160 kcal |
| 21 | Steamed Mixed Vegetables with Chicken | special health and diet menu | USDA | 164 kcal |
| 22 | Soda | side order | Estimated | 180 kcal |
| 23 | Bean Curd Vegetable Soup | soup | Estimated | 220 kcal |
| 24 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 25 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 26 | House Special Soup | soup | Estimated | 220 kcal |
| 27 | Seafood Soup | soup | Estimated | 220 kcal |
| 28 | Shrimp Soup | soup | Estimated | 220 kcal |
| 29 | Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 30 | Wonton Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Seafood on Pan Fried Noodles
Subgum Pan Fried Noodles
Pollo Nuggets (10)
Star and Moon
Fried Chicken Nuggets (10)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Fulton Chinese Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Fulton Chinese Kitchen items have calorie data?
What is the lowest-calorie item at New Fulton Chinese Kitchen?
Are New Fulton Chinese Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.