Skip to content

Nutrition Breakdown

New Fu Hing Calories — Lowest to Highest

Browse calorie values for New Fu Hing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

421 / 421 items resolved USDA database: 20 Estimated: 401

Lowest Calorie Items at New Fu Hing

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10. Fried Or Steamed Veg. Dumplings appetizer Estimated 10 kcal
2 11. Fried Or Steamed Dumpling appetizer Estimated 10 kcal
3 113. Pepper Steak beef Estimated 10 kcal
4 6. Pepper Steak combination specials Estimated 10 kcal
5 L11. Pepper Steak lunch special $5.75 Estimated 10 kcal
6 L28. Shrimp lunch special $5.75 USDA 61 kcal
7 6. Lobster Meat & Beef special dinner USDA 69 kcal
8 10. Hunan Shrimp & Chicken special dinner USDA 105 kcal
9 11. Hunan Shrimp & Beef special dinner USDA 105 kcal
10 12. Hunan Shrimp & Pork special dinner USDA 105 kcal
11 7. Lobster Meat & Shrimp special dinner USDA 112 kcal
12 4. Beef & Chicken special dinner USDA 115 kcal
13 L27. Curry Chicken lunch special $5.75 USDA 116 kcal
14 1. Shrimp & Pork special dinner USDA 118 kcal
15 2. Shrimp & Beef special dinner USDA 118 kcal
16 3. Shrimp & Chicken special dinner USDA 118 kcal
17 9. Lobster Meat & Pork special dinner USDA 124 kcal
18 15. Steamed Shrimp Or Chicken Dumpling appetizer Estimated 220 kcal
19 18. Mixed Vegetable Soup soup Estimated 220 kcal
20 19. Wonton Soup soup Estimated 220 kcal
21 23. Hot & Sour Soup soup Estimated 220 kcal
22 24. House Special Soup soup Estimated 220 kcal
23 29. Bean Curd Veg. Soup soup Estimated 220 kcal
24 HK. Shrimp Dumpling Soup hong kong style soup $5.75 Estimated 220 kcal
25 HK. Shrimp Soup hong kong style soup $5.75 Estimated 220 kcal
26 N1. Wonton Noodle Soup noodle soup $5.75 Estimated 220 kcal
27 8. Lobster Meat & Chicken special dinner USDA 243 kcal
28 L29. Orange Chicken lunch special $5.75 USDA 262 kcal
29 L30. Sauteed Jalapenos Shrimp lunch special $5.75 USDA 272 kcal
30 5. Beef & Pork special dinner USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 401

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Cheese Beef Burger

appetizer 620 kcal

15. Hot & Spicy Chicken Or Pork

special dinner 571 kcal

C. 5 Nuggets

american chinese food $5.50 450 kcal

13. Hot & Spicy Shrimp & Chicken

special dinner 438 kcal

14. Hot & Spicy Shrimp & Beef

special dinner 438 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Fu Hing Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Fu Hing items have calorie data?
New Fu Hing currently has calorie values for 421 of 421 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Fu Hing?
The lightest item currently tracked is 10. Fried Or Steamed Veg. Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Fu Hing calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 401 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Fu Hing full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.