Nutrition Breakdown
New Eritrea Restaurant & Bar Calories — Lowest to Highest
Browse calorie values for New Eritrea Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
291 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at New Eritrea Restaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee, Hot Tea | hot drinks | USDA | 1 kcal |
| 2 | Eritrean Traditional Coffee | hot drinks | USDA | 1 kcal |
| 3 | Mineral Water | soda | USDA | 22 kcal |
| 4 | Lemonade | juice $2.50 | USDA | 42 kcal |
| 5 | Cranberry | juice $2.50 | USDA | 50 kcal |
| 6 | 9. Kilwa Begee | entrees | USDA | 51 kcal |
| 7 | Apple | juice $2.50 | USDA | 52 kcal |
| 8 | 5. Kilwa | entrees | USDA | 56 kcal |
| 9 | 3. Sambusa | appetizers | USDA | 59 kcal |
| 10 | Anchor Steam | draft beer | USDA | 65 kcal |
| 11 | Steamed Milk | hot drinks | USDA | 65 kcal |
| 12 | Ginger Ale, Root Beer | soda | USDA | 83 kcal |
| 13 | 10. Alicha Begee | entrees | USDA | 129 kcal |
| 14 | 6. Zigni | entrees | USDA | 151 kcal |
| 15 | 8. Zebhi Dorho | entrees | USDA | 154 kcal |
| 16 | 1. Sambusa | appetizers | USDA | 228 kcal |
| 17 | 4. Green Salad | appetizers | USDA | 240 kcal |
| 18 | 7. Kilwa Dorho | entrees | USDA | 265 kcal |
| 19 | 2. Sambusa | appetizers | USDA | 352 kcal |
| 20 | Orange | juice $2.50 | USDA | 381 kcal |
| 21 | 11. Meat Combination | entrees | Estimated | 390 kcal |
| 22 | 12. Gored Gored | entrees | Estimated | 390 kcal |
| 23 | 13. Kitfo | entrees | Estimated | 390 kcal |
| 24 | 14. New Eritrea's Special | entrees | Estimated | 390 kcal |
| 25 | 15. Tumtumo | vegetarian | Estimated | 390 kcal |
| 26 | 16. Hamli | vegetarian | Estimated | 390 kcal |
| 27 | 17. Vegetarian Alicha | vegetarian | Estimated | 390 kcal |
| 28 | 18. Alicha-Ater | vegetarian | Estimated | 390 kcal |
| 29 | 19. Okra | vegetarian | Estimated | 390 kcal |
| 30 | 20. Shiro | vegetarian | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
11. Meat Combination
12. Gored Gored
13. Kitfo
14. New Eritrea's Special
15. Tumtumo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Eritrea Restaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Eritrea Restaurant & Bar items have calorie data?
What is the lowest-calorie item at New Eritrea Restaurant & Bar?
Are New Eritrea Restaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.