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Nutrition Breakdown

New Chung Mee Calories — Lowest to Highest

Browse calorie values for New Chung Mee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

3 kcal

Highest Item

683 kcal

246 / 246 items resolved USDA database: 10 Estimated: 236

Lowest Calorie Items at New Chung Mee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 Pieces chicken wings USDA 3 kcal
2 12. Steamed Or Fried Dumplings appetizers Estimated 10 kcal
3 89. Pepper Steak beef Estimated 10 kcal
4 C2. Pepper Steak combination platters Estimated 10 kcal
5 L10. Pepper Steak lunch special $5 Estimated 10 kcal
6 Vegetables panamanian style lo mein USDA 32 kcal
7 Beef Or Shrimp panamanian style lo mein USDA 99 kcal
8 C5. Boneless Ribs combination platters USDA 211 kcal
9 14. Wonton Soup soup Estimated 220 kcal
10 15. Egg Drop Soup soup Estimated 220 kcal
11 18. Vegetable Soup soup Estimated 220 kcal
12 19. Hot & Sour Soup* soup Estimated 220 kcal
13 20. Wonton Egg Drop Soup soup Estimated 220 kcal
14 25. House Special Soup soup Estimated 220 kcal
15 26. Seafood Soup soup Estimated 220 kcal
16 80 Pieces chicken wings USDA 231 kcal
17 27. Plain Fried Rice fried rice Estimated 320 kcal
18 28. Vegetable Fried Rice fried rice Estimated 320 kcal
19 29. Roast Pork Fried Rice fried rice Estimated 320 kcal
20 31. Fresh Shrimp Fried Rice fried rice Estimated 320 kcal
21 32. Beef Fried Rice fried rice Estimated 320 kcal
22 33. House Special Fried Rice fried rice Estimated 320 kcal
23 34. Young Chow Fried Rice fried rice Estimated 320 kcal
24 35. Crab Meat Fried Rice fried rice Estimated 320 kcal
25 36. Lobster Fried Rice fried rice Estimated 320 kcal
26 37. Seafood Fried Rice fried rice Estimated 320 kcal
27 17. Chicken Rice Soup soup Estimated 323 kcal
28 16. Chicken Noodle Soup soup Estimated 325 kcal
29 Pork Or Chicken panamanian style lo mein USDA 336 kcal
30 30. Chicken Fried Rice fried rice Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 236

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

C8. Chicken*

combination platters 683 kcal

100 Pieces

chicken wings 497 kcal

120 Pieces

chicken wings 497 kcal

150 Pieces

chicken wings 497 kcal

A10. Chicken Nuggets (10)

house specialties 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Chung Mee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Chung Mee items have calorie data?
New Chung Mee currently has calorie values for 246 of 246 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Chung Mee?
The lightest item currently tracked is 50 Pieces at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Chung Mee calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 236 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Chung Mee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.