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Nutrition Breakdown

New Chinatown Calories — Lowest to Highest

Browse calorie values for New Chinatown menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

253 / 253 items resolved USDA database: 36 Estimated: 217

Lowest Calorie Items at New Chinatown

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 14. Fried or Steamed Dumplings appetizers Estimated 10 kcal
2 64. Pepper Steak beef Estimated 10 kcal
3 C11. Peppe Steak lunch combination special plates Estimated 10 kcal
4 E11. Peppe Steak dinner combination special plates Estimated 10 kcal
5 Coffee or Chinese Hot Tea side order Estimated 25 kcal
6 Homemade Ice Tea special " a " $12.50 USDA 27 kcal
7 Pt. Ribs Tip special " a " $12.50 USDA 29 kcal
8 E15. mixed Vegetables dinner combination special plates USDA 72 kcal
9 S1. Cantonese Lobster chef's specialties USDA 97 kcal
10 S10. Crispy Shrimp chef's specialties USDA 99 kcal
11 S6. Shrimp & Beef Hunan chef's specialties USDA 105 kcal
12 Homemade Ice Tea side order Estimated 135 kcal
13 Pt Pork Lo Mein special " a " $12.50 USDA 138 kcal
14 S2. Seafood Delight chef's specialties USDA 143 kcal
15 S5. Happy Family chef's specialties USDA 159 kcal
16 22. Pu Pu Platter appetizers Estimated 170 kcal
17 Pt. Chicken Fried Rice special " b " $12.50 USDA 173 kcal
18 Pt. Pork Fried Rice special " a " $12.50 USDA 179 kcal
19 Liter Soda side order Estimated 180 kcal
20 Soda side order Estimated 180 kcal
21 E13. Bar bbq Spare Ribs dinner combination special plates USDA 186 kcal
22 E14. Boneless Ribs dinner combination special plates USDA 211 kcal
23 Steamed Rice side order Estimated 217 kcal
24 1. Egg Drop Soup soup Estimated 220 kcal
25 2. Wonton Soup soup Estimated 220 kcal
26 3. Hot & Sour Soup* soup Estimated 220 kcal
27 4. Vegetable Soup soup Estimated 220 kcal
28 5. Seafood Soup soup Estimated 220 kcal
29 7. Wonton Egg Drop Soup soup Estimated 220 kcal
30 9. House Special Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

E21. Cashew Nuts

dinner combination special plates 565 kcal

19. Cold Noodles

appetizers 520 kcal

Fried Crispy Noodles

side order 520 kcal

H13. Singapore Noodles*

chow mai fun 520 kcal

2. Fish Sandwich

sandwich 470 kcal

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L

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C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Chinatown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Chinatown items have calorie data?
New Chinatown currently has calorie values for 253 of 253 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Chinatown?
The lightest item currently tracked is 14. Fried or Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Chinatown calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Chinatown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.