Nutrition Breakdown

New China Sushi Calories — Lowest to Highest

Browse calorie values for New China Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

97 kcal

Highest Item

454 kcal

97 / 97 items resolved USDA database: 10 Estimated: 87

Lowest Calorie Items at New China Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12. Tuna Roll cut roll hand roll $6.50 USDA 97 kcal
2 10. Salmon Skin Roll cut roll hand roll $6.50 USDA 103 kcal
3 13. Salmon Roll cut roll hand roll $6.50 USDA 103 kcal
4 18. Eel Cucumber Roll cut roll hand roll $6.50 USDA 116 kcal
5 20. Eel Avocado Roll cut roll hand roll $6.50 USDA 116 kcal
6 16. Philadelphia Roll cut roll hand roll $6.50 USDA 122 kcal
7 17. New York Roll cut roll hand roll $6.50 USDA 142 kcal
8 15. Spicy Tuna Roll cut roll hand roll $6.50 USDA 147 kcal
9 14. Spicy Salmon Roll cut roll hand roll $6.50 USDA 165 kcal
10 2. Seaweed Salad soup, salad appetizers Estimated 180 kcal
11 3. Squid Salad soup, salad appetizers Estimated 180 kcal
12 4. Spicy Kani Salad soup, salad appetizers Estimated 180 kcal
13 1. Miso Soup soup, salad appetizers Estimated 220 kcal
14 1. Cucumber Roll cut roll hand roll $6.50 Estimated 390 kcal
15 10. Mackerel sushi & sashimi Estimated 390 kcal
16 11. Avocado Cucumber Roll cut roll hand roll $6.50 Estimated 390 kcal
17 11. Egg sushi & sashimi Estimated 390 kcal
18 12. Octopus sushi & sashimi Estimated 390 kcal
19 13. Red Clam sushi & sashimi Estimated 390 kcal
20 14. Shrimp sushi & sashimi Estimated 390 kcal
21 15. Flying Fish Roe sushi & sashimi Estimated 390 kcal
22 16. Red Snapper sushi & sashimi Estimated 390 kcal
23 17. Salmon sushi & sashimi Estimated 390 kcal
24 18. Smoked Salmon sushi & sashimi Estimated 390 kcal
25 19. White Tuna sushi & sashimi Estimated 390 kcal
26 2. Avocado Roll cut roll hand roll $6.50 Estimated 390 kcal
27 20. Scallop sushi & sashimi Estimated 390 kcal
28 21. Salmon Roe sushi & sashimi Estimated 390 kcal
29 22. Eel sushi & sashimi Estimated 390 kcal
30 23. Tuna sushi & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

19. Yellow Tail Roll

cut roll hand roll $6.50 454 kcal

1. Cucumber Roll

cut roll hand roll $6.50 390 kcal

10. Mackerel

sushi & sashimi 390 kcal

11. Avocado Cucumber Roll

cut roll hand roll $6.50 390 kcal

11. Egg

sushi & sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New China Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New China Sushi items have calorie data?
New China Sushi currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New China Sushi?
The lightest item currently tracked is 12. Tuna Roll at approximately 97 kcal. Use the ranked table to find other low-calorie meal choices.

Are New China Sushi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New China Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.