Nutrition Breakdown

New China II Calories — Lowest to Highest

Browse calorie values for New China II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

277 / 277 items resolved USDA database: 10 Estimated: 267

Lowest Calorie Items at New China II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 #7. Pepper Steak with Onion lunch special Estimated 10 kcal
2 116. Steamed Mixed Vegetables diet menu Estimated 10 kcal
3 8. Steamed Pork Dumplings (8) appetizers Estimated 10 kcal
4 9. Steamed Vegetable Dumpling (8) appetizers Estimated 10 kcal
5 Pepper Steak with Onion Combination Plate special combination plates Estimated 10 kcal
6 Pepper Steak with Onions beef Estimated 10 kcal
7 Pepper Steak with Tomato beef Estimated 10 kcal
8 Steamed Jumbo Shrimp seafood Estimated 10 kcal
9 Shrimp with String Bean lunch special USDA 50 kcal
10 Chicken with String Bean lunch special USDA 99 kcal
11 Beef with String Bean lunch special USDA 121 kcal
12 #24. Shrimp with Chili Sauce lunch special USDA 151 kcal
13 #23. B-B-Q Spare Ribs lunch special USDA 157 kcal
14 #27. Barbum Chicken lunch special USDA 164 kcal
15 15. Pu-Pu Platter for 2 appetizers Estimated 170 kcal
16 Soda (2 Liter) beverages Estimated 180 kcal
17 Soda (20 oz. Bottle) beverages Estimated 180 kcal
18 16. Wonton Soup soup Estimated 220 kcal
19 17. Egg Drop Soup soup Estimated 220 kcal
20 20. Vegetables Delight with Bean Curd Soup soup Estimated 220 kcal
21 21. House Special Soup soup Estimated 220 kcal
22 22. Seafood Vegetable Soup soup Estimated 220 kcal
23 #26. Orange Chicken lunch special USDA 262 kcal
24 #21. General Tso's Chicken lunch special USDA 295 kcal
25 #22. Boneless Spare Ribs lunch special USDA 295 kcal
26 15a. Chinese Donuts appetizers Estimated 320 kcal
27 Beef Fried Rice fried rice Estimated 320 kcal
28 House Special Fried Rice fried rice Estimated 320 kcal
29 Lobster Fried Rice fried rice Estimated 320 kcal
30 M9. Singapore Rice Noodle with Curry chow mai fun Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 267

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10. Sesame Cold Noodles

appetizers 520 kcal

Seafood Pan Fried Noodles

chef's specialties 520 kcal

Chicken Nuggets

house specialties 440 kcal

#1. Chicken with Broccoli

lunch special 430 kcal

#12. Sweet and Sour Chicken

lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New China II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New China II items have calorie data?
New China II currently has calorie values for 277 of 277 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New China II?
The lightest item currently tracked is #7. Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New China II calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 267 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New China II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.