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Nutrition Breakdown

New China House Calories — Lowest to Highest

Browse calorie values for New China House menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

324 / 324 items resolved USDA database: 40 Estimated: 284

Lowest Calorie Items at New China House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak lunch special & dinner combo - beef Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Steamed / Fried Beef Dumpling appetizer Estimated 10 kcal
4 Steamed / Fried Shrimp Dumpling appetizer Estimated 10 kcal
5 Steamed / Fried Veg. Dumpling appetizer Estimated 10 kcal
6 Steamed Or Fried Dumpling appetizer Estimated 10 kcal
7 Water side order Estimated 10 kcal
8 Steamed Chicken diet menu USDA 41 kcal
9 Steamed Shrimp diet menu USDA 41 kcal
10 Steamed Chicken diet menu USDA 50 kcal
11 Steamed Shrimp diet menu USDA 50 kcal
12 Steamed Mixed Vegetable diet menu USDA 59 kcal
13 Pineapple Chicken chef's special USDA 60 kcal
14 Steamed Bean Curd diet menu USDA 61 kcal
15 Chicken With Broccoli lunch special & dinner combo - chicken USDA 62 kcal
16 Steamed Chicken diet menu USDA 62 kcal
17 Steamed Broccoli diet menu USDA 65 kcal
18 Steamed Seafood diet menu USDA 65 kcal
19 Moo Goo Gai Pan lunch special & dinner combo - chicken USDA 69 kcal
20 Steamed Shrimp diet menu USDA 90 kcal
21 Chicken lunch special & dinner combo - chicken USDA 95 kcal
22 Chicken lunch special & dinner combo - chicken USDA 99 kcal
23 Steamed Chicken diet menu USDA 104 kcal
24 Steamed Shrimp diet menu USDA 104 kcal
25 Steamed Shrimp & Chicken diet menu USDA 104 kcal
26 Lemon Chicken chef's special USDA 115 kcal
27 Butterfly Shrimp W. Bacon chef's special USDA 126 kcal
28 Chicken Chow Mein Or Lo Mein lunch special & dinner combo - chicken USDA 130 kcal
29 Home Made Iced Tea side order Estimated 135 kcal
30 Sweet & Sour Chicken lunch special & dinner combo - chicken USDA 147 kcal
Nutrition sync is temporarily paused Missing official items: 284

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp

chef's special 884 kcal

Chicken

lunch special & dinner combo - chicken 574 kcal

Bar-B-Q Half Chicken

special fried dishes 430 kcal

Bar-B-Q Half Chicken

special fried dishes 430 kcal

Bar-B-Q Half Chicken

special fried dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New China House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New China House items have calorie data?
New China House currently has calorie values for 324 of 324 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New China House?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New China House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 284 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New China House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.