Nutrition Breakdown

New China House Calories — Lowest to Highest

Browse calorie values for New China House menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

324 / 324 items resolved Official: 30 Estimated: 294

Lowest Calorie Items at New China House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak lunch special & dinner combo - beef Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Steamed / Fried Beef Dumpling appetizer Estimated 10 kcal
4 Steamed / Fried Shrimp Dumpling appetizer Estimated 10 kcal
5 Steamed / Fried Veg. Dumpling appetizer Estimated 10 kcal
6 Steamed Or Fried Dumpling appetizer Estimated 10 kcal
7 Water side order Estimated 10 kcal
8 Steamed Chicken diet menu Official 41 kcal
9 Steamed Shrimp diet menu Official 41 kcal
10 Steamed Chicken diet menu Official 50 kcal
11 Steamed Shrimp diet menu Official 50 kcal
12 Steamed Mixed Vegetable diet menu Official 59 kcal
13 Pineapple Chicken chef's special Official 60 kcal
14 Steamed Bean Curd diet menu Official 61 kcal
15 Steamed Chicken diet menu Official 62 kcal
16 Steamed Broccoli diet menu Official 65 kcal
17 Steamed Seafood diet menu Official 65 kcal
18 Steamed Shrimp diet menu Official 90 kcal
19 Steamed Chicken diet menu Official 104 kcal
20 Steamed Shrimp diet menu Official 104 kcal
21 Steamed Shrimp & Chicken diet menu Official 104 kcal
22 Lemon Chicken chef's special Official 115 kcal
23 Butterfly Shrimp W. Bacon chef's special Official 126 kcal
24 Home Made Iced Tea side order Estimated 135 kcal
25 General Tso's Beef Or Shrimp chef's special Official 168 kcal
26 Pu Pu Platter appetizer Estimated 170 kcal
27 Subgum Wonton chef's special Official 172 kcal
28 Scallop Beef chef's special Official 173 kcal
29 Seafood Delight chef's special Official 173 kcal
30 Soda side order Estimated 180 kcal
Missing official items: 294

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp

chef's special 884 kcal

Bar-B-Q Half Chicken

special fried dishes 430 kcal

Bar-B-Q Half Chicken

special fried dishes 430 kcal

Bar-B-Q Half Chicken

special fried dishes 430 kcal

Bar-B-Q Half Chicken

special fried dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New China House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New China House items have calorie data?

New China House currently has calorie values for 324 of 324 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New China House?

The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New China House calorie values official or estimated?

This page uses a hybrid model: 30 items use official calorie values, while 294 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New China House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.