Skip to content

Nutrition Breakdown

New China Dragon Kitchen Calories — Lowest to Highest

Browse calorie values for New China Dragon Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

227 / 227 items resolved USDA database: 13 Estimated: 214

Lowest Calorie Items at New China Dragon Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak special combination plates Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Fried Spare Ribs Tips special fried dishes USDA 29 kcal
4 Extra Noodles side orders USDA 61 kcal
5 Extra White Rice side orders USDA 164 kcal
6 Fried Crab Stick with Shrimp Fried Rice special fried dishes USDA 166 kcal
7 Fried Crab Stick with Beef Fried Rice special fried dishes USDA 178 kcal
8 Fried Crab Stick with Fried Rice special fried dishes USDA 178 kcal
9 Fried Shrimps in Basket with Beef Fried Rice special fried dishes USDA 178 kcal
10 Fried Crab Stick with Pork Fried Rice special fried dishes USDA 179 kcal
11 Fried Shrimps in Basket with Pork Fried Rice special fried dishes USDA 179 kcal
12 Fried Crab Stick with French Fries special fried dishes USDA 198 kcal
13 Egg Drop Soup soup Estimated 220 kcal
14 Fresh Pork with Noodle Soup soup Estimated 220 kcal
15 Hot and Sour Soup soup Estimated 220 kcal
16 Mixed Wonton with Egg Drop Soup soup Estimated 220 kcal
17 Subgum Fried Wonton Soup soup Estimated 220 kcal
18 Vegetable Soup soup Estimated 220 kcal
19 Wonton Soup soup Estimated 220 kcal
20 Fried Crab Stick special fried dishes USDA 314 kcal
21 Beef Fried Rice fried rice Estimated 320 kcal
22 Fresh Shrimp Fried Rice fried rice Estimated 320 kcal
23 Fried Scallops with Beef Fried Rice special fried dishes Estimated 320 kcal
24 Fried Scallops with Fried Rice special fried dishes Estimated 320 kcal
25 Fried Scallops with Pork Fried Rice special fried dishes Estimated 320 kcal
26 Fried Scallops with Shrimp Fried Rice special fried dishes Estimated 320 kcal
27 Fried Shrimps in Basket with Fried Rice special fried dishes Estimated 320 kcal
28 Fried Shrimps in Basket with Shrimp Fried Rice special fried dishes Estimated 320 kcal
29 Fried Spare Ribs Tips with Beef Fried Rice special fried dishes Estimated 320 kcal
30 Fried Spare Ribs Tips with Fried Rice special fried dishes Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fortune Cookies

side orders 500 kcal

Whiting Fish Sandwich

sandwiches 470 kcal

Chicken nuggets

sandwiches 440 kcal

Boneless Chicken with Vegetable

chicken 430 kcal

Chicken Chop Suey

chop suey 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New China Dragon Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New China Dragon Kitchen items have calorie data?
New China Dragon Kitchen currently has calorie values for 227 of 227 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New China Dragon Kitchen?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New China Dragon Kitchen calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New China Dragon Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.