Nutrition Breakdown
New China Delight Calories — Lowest to Highest
Browse calorie values for New China Delight menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at New China Delight
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shanghai Steamed Bun (6) | distinctive dim-sum | Estimated | 10 kcal |
| 2 | Steamed Dumplings (3) | distinctive dim-sum | Estimated | 10 kcal |
| 3 | Steamed Peeled Eggplant With Sauce (Hot Or Not Hot) | vegetable tofu | Estimated | 10 kcal |
| 4 | Steamed Pork Ball (4) | pork | Estimated | 10 kcal |
| 5 | Steamed Prawn Dumplings (3) | distinctive dim-sum | Estimated | 10 kcal |
| 6 | Steamed Side Pork With Yibin Vegetables | pork | Estimated | 10 kcal |
| 7 | Steamed Vegetable And Black Mushroom Bun (3) | distinctive dim-sum | Estimated | 10 kcal |
| 8 | Steamed Whole Live Fish | seafood | Estimated | 10 kcal |
| 9 | Tea-Smoked Duck | fowl | Estimated | 10 kcal |
| 10 | Pickle With Beef | beef and lamb | USDA | 14 kcal |
| 11 | Whole Live Fish In Chili Bean Sauce | seafood | USDA | 35 kcal |
| 12 | String Bean With Prawns | seafood | USDA | 50 kcal |
| 13 | Scallion With Beef | beef and lamb | USDA | 56 kcal |
| 14 | Mandarin Beef | beef and lamb | USDA | 62 kcal |
| 15 | Sweet & Sour Prawns | seafood | USDA | 80 kcal |
| 16 | Boiled River Shrimp In Salted Sauce | seafood | USDA | 90 kcal |
| 17 | Sauteed Black Pepper With Beef | beef and lamb | USDA | 116 kcal |
| 18 | Tofu With Beef | beef and lamb | USDA | 117 kcal |
| 19 | String Bean With Beef | beef and lamb | USDA | 121 kcal |
| 20 | Boiled Beef Fillet In Hot Spicy Sauce | beef and lamb | USDA | 126 kcal |
| 21 | Boiled Lamb Fillet In Hot Spicy Sauce | beef and lamb | USDA | 126 kcal |
| 22 | Prawns With Snow Bean | seafood | USDA | 128 kcal |
| 23 | Kung Pao Prawns | seafood | USDA | 143 kcal |
| 24 | Julienne Beef With Capsicum | beef and lamb | USDA | 148 kcal |
| 25 | Sauteed Tomato With Beef | beef and lamb | USDA | 149 kcal |
| 26 | Crispy Deep Fried Whole Live Fish With Spicy Garlic Sauce | seafood | USDA | 155 kcal |
| 27 | Dry Cooked Peeled Prawns | seafood | USDA | 159 kcal |
| 28 | Dry Cooked Whole Live Fish | seafood | USDA | 159 kcal |
| 29 | Tofu Prawns | seafood | USDA | 177 kcal |
| 30 | Beef Filet With Assorted Vegetable | beef and lamb | USDA | 191 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Broccoli With Chicken
Broccoli With Chicken
Cashew Chicken
Chestnut With Chicken Cubes
Chicken With Golden Mushrooms
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New China Delight Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New China Delight items have calorie data?
What is the lowest-calorie item at New China Delight?
Are New China Delight calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.