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Nutrition Breakdown

New China Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for New China Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

608 kcal

198 / 198 items resolved USDA database: 10 Estimated: 188

Lowest Calorie Items at New China Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak special combination plates Estimated 10 kcal
2 Pepper Steak W. Onion beef Estimated 10 kcal
3 Steamed Mixed Vegetable special diet menu Estimated 10 kcal
4 Shrimp W. Snow Peas seafood USDA 40 kcal
5 Scallop W. Oyster Sauce seafood USDA 51 kcal
6 Shrimp W. Broccoli seafood USDA 124 kcal
7 Shrimp W. Mushroom seafood USDA 133 kcal
8 Shrimp W. Black Bean Sauce seafood USDA 168 kcal
9 Pu Pu Platter (Order) appetizers Estimated 170 kcal
10 Egg Drop Soup soup Estimated 220 kcal
11 Hot & Sour Soup soup Estimated 220 kcal
12 House Special Soup soup Estimated 220 kcal
13 Mixed Vegetable Soup soup Estimated 220 kcal
14 Seafood Soup soup Estimated 220 kcal
15 Wonton Soup soup Estimated 220 kcal
16 Fried Noodles side orders USDA 234 kcal
17 Sliced Pork Hunan Style pork Estimated 260 kcal
18 Twice Cooked Pork pork Estimated 260 kcal
19 Shrimp W. Garlic Sauce seafood USDA 281 kcal
20 Beef Fried Rice fried rice Estimated 320 kcal
21 House Special Fried Rice fried rice Estimated 320 kcal
22 Roast Pork Fried Rice fried rice Estimated 320 kcal
23 Seafood Fried Rice fried rice Estimated 320 kcal
24 Shrimp Fried Rice fried rice Estimated 320 kcal
25 Vegetable Fried Rice fried rice Estimated 320 kcal
26 Diced Chicken & Shrimp Combination Sc. poultry Estimated 345 kcal
27 Diced Chicken W. Cashew Nuts poultry Estimated 345 kcal
28 Diced Chicken W. Dried Red Pepper, Peanuts poultry Estimated 345 kcal
29 White Rice side orders USDA 356 kcal
30 Chicken (Noodle or Rice) soup Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tea Bag (3)

side orders 608 kcal

Pan Fried Noodles W. Beef, Pork, Chicken & Shrimp

chef's special 475 kcal

Beef & Chicken In Hunan Style

chef's special 430 kcal

Boneless Chicken

poultry 430 kcal

Chicken Almond Ding

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New China Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New China Chinese Restaurant items have calorie data?
New China Chinese Restaurant currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New China Chinese Restaurant?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New China Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New China Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.