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Nutrition Breakdown

New Cheung Hing Restaurant Calories — Lowest to Highest

Browse calorie values for New Cheung Hing Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

186 / 186 items resolved USDA database: 18 Estimated: 168

Lowest Calorie Items at New Cheung Hing Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Supreme Steamed Goose with Country Style b.b.q Estimated 10 kcal
2 House Special Combination Wonton Soup wonton/boiled noodle soup USDA 33 kcal
3 Abalone & Chicken in Porridge porridge USDA 42 kcal
4 Shredded Pork Udon Soup wonton/boiled noodle soup USDA 48 kcal
5 Beef Ball Noodle Soup wonton/boiled noodle soup USDA 67 kcal
6 Fish Ball Noodle Soup wonton/boiled noodle soup USDA 73 kcal
7 Combination Seafood in Porridge porridge USDA 82 kcal
8 Filet of Rock Cod in Porridge porridge USDA 98 kcal
9 Beef Udon Soup wonton/boiled noodle soup USDA 126 kcal
10 Pork Giblet in Porridge porridge USDA 127 kcal
11 Shredded Pork & Preserved Duck Egg in Porridge porridge USDA 133 kcal
12 Beef in Porridge porridge USDA 148 kcal
13 Clam in Porridge porridge USDA 162 kcal
14 New Cheung Hing Cold Platter b.b.q Estimated 170 kcal
15 Barbecued Pork w/ Noodle Soup wonton/boiled noodle soup Estimated 220 kcal
16 Crab Meat w/ Fish Maw Soup soup Estimated 220 kcal
17 Fish & Vegetables Soup in Clay Pot clay pot Estimated 220 kcal
18 Hot & Sour Soup soup Estimated 220 kcal
19 Roasted Duck w/ Noodle Soup wonton/boiled noodle soup Estimated 220 kcal
20 Seafood & Bean Curd Soup soup Estimated 220 kcal
21 Shredded Dried Scallops Soup soup Estimated 220 kcal
22 Steamed Chicken with Minced Ginger & Scallion (Half) b.b.q Estimated 220 kcal
23 Stewed Beef Brisket w/ Noodle Soup (fun) wonton/boiled noodle soup Estimated 220 kcal
24 West Lake Minced Beef Soup soup Estimated 220 kcal
25 Won Ton Soup wonton/boiled noodle soup Estimated 220 kcal
26 Won Ton w/ Noodle Soup wonton/boiled noodle soup Estimated 220 kcal
27 Fried Noodle porridge USDA 234 kcal
28 Salted Duck Eggs & Sliced Pork w/ Mustard Green Soup soup Estimated 240 kcal
29 Stews Beef Brisket w/ Satay in Vermicelli Soup wonton/boiled noodle soup Estimated 240 kcal
30 Chicken in Porridge porridge USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Chow Fun w/Black Bean Sauce

chow mein 430 kcal

Chicken w/ Cashew Nut

chicken 430 kcal

Chicken w/ Double Mushrooms

chicken 430 kcal

Chicken w/ Kung Pao Sauce

chicken 430 kcal

Chicken w/ String Beans

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Cheung Hing Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Cheung Hing Restaurant items have calorie data?
New Cheung Hing Restaurant currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Cheung Hing Restaurant?
The lightest item currently tracked is Supreme Steamed Goose with Country Style at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Cheung Hing Restaurant calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Cheung Hing Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.