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Nutrition Breakdown

New Century Calories — Lowest to Highest

Browse calorie values for New Century menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

234 / 234 items resolved USDA database: 20 Estimated: 214

Lowest Calorie Items at New Century

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Al Carbon (Grilled Steak) fresh flour tortillas Estimated 10 kcal
2 Fried Or Steamed Dumplings (8) appetizers Estimated 10 kcal
3 Jack Cheese And Steak quesadillas sincronizadas Estimated 10 kcal
4 Pepper Steak special combination platters Estimated 10 kcal
5 Pepper Steak W Onions beef Estimated 10 kcal
6 Steak nachos Estimated 10 kcal
7 Steak combination Estimated 10 kcal
8 Steak fajitas by the pound Estimated 10 kcal
9 Steak Enchilada enchilada Estimated 10 kcal
10 Steak Fajita tostado salads Estimated 10 kcal
11 Steak Fajita (Grilled Steak) fresh flour tortillas Estimated 10 kcal
12 Steak Fajita And Cheese fresh flour tortillas Estimated 10 kcal
13 Steak Fajita And Guacamole fresh flour tortillas Estimated 10 kcal
14 Water side order Estimated 10 kcal
15 Water beverages Estimated 10 kcal
16 Club Seafood our chef's special USDA 48 kcal
17 Crispy Orange Flavor Beef our chef's special USDA 56 kcal
18 General Tso's Shrimp, or Sesame Shrimp our chef's special USDA 93 kcal
19 Jumbo Shrimps (6) american & chinese special USDA 99 kcal
20 Homemade Ice Tea side order Estimated 135 kcal
21 Seven Star Around The Moon our chef's special USDA 138 kcal
22 Steak Taco taco Estimated 145 kcal
23 Crispy Orange Flavor Chicken our chef's special USDA 157 kcal
24 Beef W Fresh Scallops our chef's special USDA 159 kcal
25 Happy Family our chef's special USDA 159 kcal
26 Subgum Wonton our chef's special USDA 172 kcal
27 Soda side order Estimated 180 kcal
28 Soda beverages Estimated 180 kcal
29 Triple Delight our chef's special USDA 191 kcal
30 Fried Scallops (10) american & chinese special USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 214

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

mexican pizza 710 kcal

Black Bean Burrito

burritos 640 kcal

Burrito Special

burritos 640 kcal

Chili Burrito

burritos 640 kcal

Shrimp Burrito

burritos 640 kcal

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Chinese Food

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Century Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Century items have calorie data?
New Century currently has calorie values for 234 of 234 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Century?
The lightest item currently tracked is Al Carbon (Grilled Steak) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Century calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 214 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Century full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.