Nutrition Breakdown

New Cedar Calories — Lowest to Highest

Browse calorie values for New Cedar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

84 / 84 items resolved USDA database: 20 Estimated: 64

Lowest Calorie Items at New Cedar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Carrot Celery, Beets fresh juices USDA 17 kcal
3 Celery, Apple, Beets fresh juices USDA 17 kcal
4 Turkish Coffee drinks USDA 27 kcal
5 Ginger Apple, Beet fresh juices USDA 28 kcal
6 Carrot Juice fresh juices USDA 29 kcal
7 Soft Drink drinks USDA 33 kcal
8 Tea drinks USDA 34 kcal
9 Bahamas Citrus Blend smoothies USDA 47 kcal
10 Freshly Squeezed Orange Juice fresh juices USDA 47 kcal
11 Rice Pudding desserts USDA 47 kcal
12 Banana Smoothie smoothies USDA 48 kcal
13 Fresh Apple Juice fresh juices USDA 48 kcal
14 Tropical Twist smoothies USDA 79 kcal
15 Peach Smoothie smoothies USDA 97 kcal
16 Strawberry Lemonade smoothies USDA 143 kcal
17 Greek Salad salads Estimated 180 kcal
18 Spinach Salad salads Estimated 180 kcal
19 Carrot, Apple, Ginger, Beets fresh juices USDA 181 kcal
20 Lamb Combo combo platters Estimated 195 kcal
21 Soup sides Estimated 220 kcal
22 Tea Pot drinks USDA 251 kcal
23 Rice Almond Salad salads Estimated 273 kcal
24 Mango Smoothie smoothies Estimated 320 kcal
25 Rice sides Estimated 320 kcal
26 Strawberry Smoothie smoothies Estimated 320 kcal
27 Cheese Cake desserts USDA 366 kcal
28 Baba Ghanouj appetizers Estimated 390 kcal
29 Cheese Sticks (6pc) kid's menu Estimated 390 kcal
30 Coleslaw sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

sandwiches 620 kcal

Baklava

desserts 440 kcal

Beirut Chicken

main entrees 430 kcal

Chicken Shawarma

sandwiches 430 kcal

Chicken Shawarma

lunch menu 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Cedar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Cedar items have calorie data?
New Cedar currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Cedar?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Cedar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Cedar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.