Nutrition Breakdown

New Bolton Cafe Calories — Lowest to Highest

Browse calorie values for New Bolton Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

102 / 102 items resolved USDA database: 30 Estimated: 72

Lowest Calorie Items at New Bolton Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak burgers and steaks Estimated 10 kcal
2 Dasani Water drinks and beverages Estimated 10 kcal
3 Hot Tea drinks and beverages Estimated 10 kcal
4 Mushroom Steak burgers and steaks Estimated 10 kcal
5 Coffee drinks and beverages Estimated 40 kcal
6 Yogurt snacks and sides USDA 62 kcal
7 Chicken Salad Bagel lunch specials USDA 63 kcal
8 Firecracker Eggplant Wrap wraps and sandwiches USDA 90 kcal
9 Steak Fajita Wrap wraps and sandwiches USDA 124 kcal
10 BBQ Platter lunch specials USDA 148 kcal
11 Sweet Potato Fries snacks and sides USDA 153 kcal
12 Fresh-Cut Potato Chips snacks and sides USDA 168 kcal
13 Potato Salad snacks and sides USDA 171 kcal
14 French Fries snacks and sides USDA 179 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 1/2 Salad with Soup Combo soup and salad combo Estimated 200 kcal
19 Hot Dog with Chilli and Cheese snacks and sides USDA 209 kcal
20 Gorgonzola Steak Wrap wraps and sandwiches Estimated 210 kcal
21 Hot Dog snacks and sides USDA 211 kcal
22 Mozzarella Sticks snacks and sides USDA 217 kcal
23 BLT Sandwich wraps and sandwiches USDA 220 kcal
24 Buffalo Chicken Steak burgers and steaks Estimated 220 kcal
25 Chicken Cheese Steak burgers and steaks Estimated 220 kcal
26 Soup of the Day soup Estimated 220 kcal
27 Crispy Green Beans with Firecracker Sauce snacks and sides USDA 239 kcal
28 Chicken Tortellini Soup lunch specials USDA 240 kcal
29 Caprese Panini wraps and sandwiches USDA 243 kcal
30 Gorgonzola Pear Salad lunch specials USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers and steaks 620 kcal

Deluxe Cheeseburger

burgers and steaks 620 kcal

Deluxe Turkey Burger

burgers and steaks 620 kcal

Deluxe Veggie Burger

burgers and steaks 620 kcal

Bacon, Egg and Cheese Sandwich

breakfast sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
Between The Buns

Between The Buns

burger
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Bolton Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Bolton Cafe items have calorie data?
New Bolton Cafe currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Bolton Cafe?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Bolton Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Bolton Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.