Nutrition Breakdown

New Bodai Vegetarian Calories — Lowest to Highest

Browse calorie values for New Bodai Vegetarian menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

558 kcal

245 / 245 items resolved Official: 30 Estimated: 215

Lowest Calorie Items at New Bodai Vegetarian

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 14. Steam Watercress Sour soup Estimated 10 kcal
2 4. Veg. Steak main course - veg. beef Estimated 10 kcal
3 5. Teriyaki Veg. Steak main course - veg. beef Estimated 10 kcal
4 7. Steam Egg main course - veg. fish or veg. seafood Estimated 10 kcal
5 Spring Water beverage Estimated 10 kcal
6 Steamed Vegetable Bun (3pcs) small $2.50 Estimated 10 kcal
7 Watercress Dumpling (4pcs) small $2.50 Estimated 10 kcal
8 Turnip Pastry medium $2.95 Official 21 kcal
9 Buddha San Yun Congee medium $2.95 Official 39 kcal
10 Double Mushroom Congee medium $2.95 Official 39 kcal
11 House Special Congee medium $2.95 Official 39 kcal
12 King Mushroom Rice Roll speical Official 46 kcal
13 Mock Meat Ball Congee medium $2.95 Official 58 kcal
14 Preserved Egg medium $2.95 Official 60 kcal
15 Crispy Tofu medium $2.95 Official 94 kcal
16 Mock Tuna Roll speical Official 97 kcal
17 Steam Dumpling speical Official 113 kcal
18 Rice Roll Buddhist Delight medium $2.95 Official 114 kcal
19 Vegetarian Jelly Fish (Cold) medium $2.95 Official 119 kcal
20 Vegetarian Spicky Jello speical Official 119 kcal
21 Be Chiling Mushroom Rice Roll speical Official 135 kcal
22 Pan Fried Turnip Cake speical Official 146 kcal
23 Durian Pastry speical Official 147 kcal
24 Fried Stuffed Bean Curd Roll speical Official 150 kcal
25 Sticky Rice Wrap speical Official 150 kcal
26 12. Assorted Appetizer Platter appetizer Estimated 170 kcal
27 BBQ Mock Roast Meat speical Official 178 kcal
28 Soda beverage Estimated 180 kcal
29 Pan Fried Dumpling speical Official 192 kcal
30 6. Steam Soy Cake main course - veg. meat Estimated 215 kcal
Missing official items: 215

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pumpkin Pastry

medium $2.95 558 kcal

1. Wonton Udon Noodles In Hot Oil

congee, noodle, fried rice & on a bed rice 520 kcal

2. Home Made Korean Udon Noodles

congee, noodle, fried rice & on a bed rice 520 kcal

28. Twin Noodles

congee, noodle, fried rice & on a bed rice 520 kcal

1. Sesame Chicken

choice of soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Bodai Vegetarian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Bodai Vegetarian items have calorie data?
New Bodai Vegetarian currently has calorie values for 245 of 245 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Bodai Vegetarian?
The lightest item currently tracked is 14. Steam Watercress Sour at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Bodai Vegetarian calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 215 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Bodai Vegetarian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.