Nutrition Breakdown

New Big Wang Restaurant Calories — Lowest to Highest

Browse calorie values for New Big Wang Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

188 / 188 items resolved USDA database: 10 Estimated: 178

Lowest Calorie Items at New Big Wang Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Filet Steak with Onion beef Estimated 10 kcal
2 Pan Fried or Steamed Whole Flounder fish Estimated 10 kcal
3 Steamed Sea Bass fish Estimated 10 kcal
4 Steamed Spares Ribs with Black Bean Sauce pork Estimated 10 kcal
5 T-Bone Steak beef Estimated 10 kcal
6 Sauteed Baby Bok Choy vegetables USDA 13 kcal
7 Buddhist Vegetable Delights vegetables USDA 32 kcal
8 Sauteed Chinese Broccoli with Minced Garlic vegetables USDA 50 kcal
9 Sauteed String Beans vegetables USDA 50 kcal
10 Braised Bean Curd vegetables USDA 61 kcal
11 Fillet of Grouper with Sweet Corn Sauce fish USDA 86 kcal
12 Sauteed Snow Pea's Leaves or Water Spinach or Chinese Vegetable vegetables USDA 105 kcal
13 Crispy Fried Bean Curd vegetables USDA 150 kcal
14 Pork and Vegetable Dumplings with Soup soup with choice of noodles Estimated 220 kcal
15 Wontons with Soup soup with choice of noodles Estimated 220 kcal
16 Country Style Spiced Tendon cold dishes served on rice Estimated 260 kcal
17 Sauteed Sliced Beef Home Style beef Estimated 260 kcal
18 Sliced Beef congee - rice porridge Estimated 260 kcal
19 Sliced Beef with Broccoli beef Estimated 260 kcal
20 Sliced Fish hot dishes served on rice - with gravy Estimated 260 kcal
21 Sliced Pork Thigh with Pickled Vegetables appetizers Estimated 260 kcal
22 Sauteed Mixed Vegetables vegetables USDA 265 kcal
23 Sauteed Spinach vegetables USDA 265 kcal
24 Beef Fried Rice fried rice Estimated 320 kcal
25 Dried Shrimp Rice Crepes with Fried Cruller steamed rice crepes Estimated 320 kcal
26 Dried Shrimp with Scallions Rice Crepes steamed rice crepes Estimated 320 kcal
27 Egg Fried Rice with XO Sauce fried rice Estimated 320 kcal
28 Fresh Shrimp Rice Crepes steamed rice crepes Estimated 320 kcal
29 Fried Cruller Rice Crepes steamed rice crepes Estimated 320 kcal
30 Minced Beef Rice Crepes steamed rice crepes Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 178

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Pan Fried Noodles

cantonese noodles 520 kcal

Choy Suey Pan Fried Noodles

cantonese noodles 520 kcal

Fish Balls with Noodles

soup with choice of noodles 520 kcal

Leek Pan Fried Noodles with Shredded Dried Squid

cantonese noodles 520 kcal

Leek Pan Fried Noodles with Shredded Roast Pork

cantonese noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Big Wang Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Big Wang Restaurant items have calorie data?
New Big Wang Restaurant currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Big Wang Restaurant?
The lightest item currently tracked is Filet Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Big Wang Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 178 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Big Wang Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.