Nutrition Breakdown

New Bangkok Calories — Lowest to Highest

Browse calorie values for New Bangkok menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

1 kcal

Highest Item

449 kcal

103 / 103 items resolved USDA database: 78 Estimated: 25

Lowest Calorie Items at New Bangkok

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Herbal Thai Tea beverages USDA 1 kcal
2 Regular Ice Tea beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Perrier Mineral Water beverages Estimated 10 kcal
6 Sate Dinner house specials USDA 20 kcal
7 Coconut Juice beverages USDA 21 kcal
8 Soda beverages USDA 25 kcal
9 Spicy Eggplant Lunch Special lunch specials USDA 33 kcal
10 Sate appetizers USDA 34 kcal
11 Curry Soup soup USDA 36 kcal
12 Tom Yum Soup soup USDA 39 kcal
13 Chow Mein noodle dishes USDA 43 kcal
14 Sweet and Sour Shrimp seafood dishes USDA 62 kcal
15 The Monster appetizers USDA 65 kcal
16 Tom Kha Soup soup USDA 75 kcal
17 Chili Shrimp seafood dishes USDA 78 kcal
18 Larb Chicken appetizers USDA 99 kcal
19 Kai Yang Dinner house specials USDA 100 kcal
20 Beef Broccoli beef dishes USDA 101 kcal
21 Chili Beef beef dishes USDA 102 kcal
22 Garlic Beef beef dishes USDA 102 kcal
23 Shrimp Fried Rice rice dishes USDA 106 kcal
24 Mixed Vegetables Lunch Special lunch specials USDA 112 kcal
25 Thai Spring Rolls appetizers USDA 114 kcal
26 Combination Chow Mein noodle dishes USDA 117 kcal
27 Green Curry Lunch Special lunch specials USDA 119 kcal
28 Red Curry Lunch Special lunch specials USDA 119 kcal
29 Yellow Curry Lunch Special lunch specials USDA 119 kcal
30 Shrimp with Broccoli seafood dishes USDA 124 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Musamun Beef

beef dishes 449 kcal

Chicken with Baby Corn

chicken dishes 430 kcal

Chicken with Broccoli

chicken dishes 430 kcal

Garlic Chicken

chicken dishes 430 kcal

Mint Chicken

chicken dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Bangkok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Bangkok items have calorie data?

New Bangkok currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Bangkok?

The lightest item currently tracked is Fresh Herbal Thai Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Bangkok calorie values official or estimated?

This page uses a hybrid model: 78 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New Bangkok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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