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Nutrition Breakdown

New Asia Restaurant Calories — Lowest to Highest

Browse calorie values for New Asia Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

212 / 212 items resolved USDA database: 50 Estimated: 162

Lowest Calorie Items at New Asia Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 San-Tung Steamed Dumplings noodles Estimated 10 kcal
2 Steamed Dumplings (6) appetizers Estimated 10 kcal
3 Steamed Oysters in Half Shell seafood Estimated 10 kcal
4 Steamed Oysters in Half Shell chefs specialties Estimated 10 kcal
5 Steamed Stuffed Tofu (with ground shrimp) seafood Estimated 10 kcal
6 Steamed Whole Cod Fish seafood Estimated 10 kcal
7 Maggi Beef chefs specialties USDA 35 kcal
8 Fresh Asparagus with Chicken or Beef chefs specialties USDA 42 kcal
9 Chicken or Beef with Broccoli lunch specials USDA 62 kcal
10 Chicken or Beef with Broccoli dinner specials USDA 62 kcal
11 Fresh Pineapple with Shrimp chefs specialties USDA 62 kcal
12 Mixed Vegetables lunch specials USDA 68 kcal
13 Moo Goo Gai Pan lunch specials USDA 69 kcal
14 Moo Goo Gai Pan dinner specials USDA 69 kcal
15 Shrimp with Chicken chefs specialties USDA 79 kcal
16 Shrimp with Mixed Vegetables lunch specials USDA 83 kcal
17 Shrimp with Mixed Vegetables dinner specials USDA 83 kcal
18 Ta-Chin Chicken lunch specials USDA 84 kcal
19 Maggi Chicken chefs specialties USDA 90 kcal
20 Happy Family chefs specialties USDA 102 kcal
21 Fresh Pineapple with Chicken or Beef chefs specialties USDA 104 kcal
22 Curry Chicken lunch specials USDA 107 kcal
23 Black Peppered Chicken or Beef with String Beans lunch specials USDA 109 kcal
24 Black Peppered Chicken or Beef with String Beans dinner specials USDA 109 kcal
25 Shrimp with Broccoli dinner specials USDA 124 kcal
26 Sweet and Sour Chicken lunch specials USDA 136 kcal
27 Sweet and Sour Chicken dinner specials USDA 136 kcal
28 Deep Fried Fillet of Sole with Spicy Salt chefs specialties USDA 141 kcal
29 Sauteed Fillet of Sole chefs specialties USDA 141 kcal
30 Green Pepper Steak or Chicken lunch specials USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef with Black Bean Sauce Noodles (Cha Jang Myen)

noodles 520 kcal

Extra Pan Fried Noodles

noodles 520 kcal

Fresh Pork with Pan Fried Noodles

noodles 520 kcal

House Pan Fried Noodles

noodles 520 kcal

Pork with Black Bean Sauce Noodles (Cha Jang Myen)

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Asia Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Asia Restaurant items have calorie data?
New Asia Restaurant currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Asia Restaurant?
The lightest item currently tracked is San-Tung Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Asia Restaurant calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Asia Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.