Nutrition Breakdown

New Asia Chinese and Thai Cuisine Calories — Lowest to Highest

Browse calorie values for New Asia Chinese and Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

168 / 168 items resolved USDA database: 30 Estimated: 138

Lowest Calorie Items at New Asia Chinese and Thai Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak - Shrimp, Scallops or Crabmeat authentic chinese dishes Estimated 10 kcal
2 Pepper Steak with Egg Roll combination plates Estimated 10 kcal
3 Steak Know - Shrimp, Scallops or Crabmeat authentic chinese dishes Estimated 10 kcal
4 Steak Kow or Gai Kow with Egg Roll combination plates Estimated 10 kcal
5 Pad Princess - Shrimp, Squid or Crabmeat thailand main dishes USDA 11 kcal
6 Pad Prik - Shrimp, Squid or Crabmeat thailand main dishes USDA 25 kcal
7 Vegetable egg foo young USDA 32 kcal
8 Bangkok Chicken - Shrimp, Squid or Crabmeat thailand main dishes USDA 41 kcal
9 Pad Almond - Shrimp, Squid or Crabmeat thailand main dishes USDA 41 kcal
10 Pepper Garlic - Shrimp, Squid or Crabmeat thailand main dishes USDA 70 kcal
11 Pad Garlic - Shrimp, Squid or Crabmeat thailand main dishes USDA 71 kcal
12 Fresh Shrimp egg foo young USDA 99 kcal
13 General Tso's - Chicken, Beef, Pork, Tofu, Vegetable authentic chinese dishes USDA 116 kcal
14 Honey Garlic - Chicken, Beef, Pork, Tofu, Vegetable authentic chinese dishes USDA 116 kcal
15 Pad Khing - Shrimp, Squid or Crabmeat thailand main dishes USDA 116 kcal
16 Beef and Broccoli - Chicken, Beef, Pork, Tofu, Vegetable authentic chinese dishes USDA 117 kcal
17 Pad Kow Pode - Shrimp, Squid or Crabmeat thailand main dishes USDA 118 kcal
18 Pork egg foo young USDA 118 kcal
19 Pad Woon Sen - Shrimp, Squid or Crabmeat thailand main dishes USDA 128 kcal
20 Beef egg foo young USDA 129 kcal
21 Pad Ped - Shrimp, Squid or Crabmeat thailand main dishes USDA 133 kcal
22 Phanang - Shrimp, Squid or Crabmeat thailand main dishes USDA 133 kcal
23 Kow Pad Officer Steak Special - Shrimp, Squid or Crabmeat fried rice - thai Estimated 135 kcal
24 Bo Bo Platter apple salad Estimated 170 kcal
25 Chicken egg foo young USDA 188 kcal
26 Egg Drop Soup soup Estimated 220 kcal
27 Hot and Sour Soup soup Estimated 220 kcal
28 Pepper Steak - Chicken, Beef, Pork, Tofu, Vegetable authentic chinese dishes Estimated 220 kcal
29 Won Ton Soup soup Estimated 220 kcal
30 Kow Pad Officer Steak Special - Chicken, Beef, Pork, Tofu, Vegetable fried rice - thai Estimated 233 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gai Pad Cashew Nuts - Shrimp, Squid or Crabmeat

thailand main dishes 574 kcal

Curry Noodles - Shrimp, Squid or Crabmeat

noodles 520 kcal

Veggie Noodles

vegetarian dishes 520 kcal

Curry Noodles - Chicken, Beef, Pork or Tofu

noodles 475 kcal

Almond Boneless Chicken with Egg Roll

combination plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Asia Chinese and Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Asia Chinese and Thai Cuisine items have calorie data?

New Asia Chinese and Thai Cuisine currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Asia Chinese and Thai Cuisine?

The lightest item currently tracked is Pepper Steak - Shrimp, Scallops or Crabmeat at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Asia Chinese and Thai Cuisine calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the New Asia Chinese and Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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