Nutrition Breakdown

New Apple Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for New Apple Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

334 / 334 items resolved USDA database: 20 Estimated: 314

Lowest Calorie Items at New Apple Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onion beef Estimated 10 kcal
2 Steamed Dumpling dumpling specials Estimated 10 kcal
3 Steamed Mixed Vegetables special diet dishes Estimated 10 kcal
4 Steamed Vegetable Dumplings dumpling specials Estimated 10 kcal
5 Pepper Steak with Onions Platter special combination platters Estimated 90 kcal
6 Vegetable Roll appetizers USDA 93 kcal
7 Sushi Appetizer sushi bar appetizers USDA 94 kcal
8 Sashimi Appetizer sushi bar appetizers USDA 102 kcal
9 Salmon Sashimi Appetizer sushi bar appetizers USDA 110 kcal
10 Tuna Tartar sushi bar appetizers USDA 128 kcal
11 Cold Noodles with Sesame Sauce appetizers USDA 136 kcal
12 Shu Mai appetizers USDA 149 kcal
13 Bar-B-Q Spare Ribs appetizers USDA 157 kcal
14 Bar-B-Q Spareribs Platter special combination platters Estimated 170 kcal
15 Beef with Broccoli Platter special combination platters Estimated 170 kcal
16 Beef with Garlic Sauce Platter special combination platters Estimated 170 kcal
17 Beef with Mixed Vegetables Platter special combination platters Estimated 170 kcal
18 Boneless BBQ Platter special combination platters Estimated 170 kcal
19 Hunan Beef Platter special combination platters Estimated 170 kcal
20 Moo Goo Gai Pan Platter special combination platters Estimated 170 kcal
21 Pork with Garlic Sauce Platter special combination platters Estimated 170 kcal
22 Pork with Mixed Vegetables Platter special combination platters Estimated 170 kcal
23 Roast Pork Egg Foo Young Platter special combination platters Estimated 170 kcal
24 Roast Pork Lo Mein Platter special combination platters Estimated 170 kcal
25 Roast Pork with Broccoli Platter special combination platters Estimated 170 kcal
26 Sesame Beef Platter special combination platters Estimated 170 kcal
27 Shrimp Chow Mein Platter special combination platters Estimated 170 kcal
28 Shrimp Chow Mein Platter special combination platters Estimated 170 kcal
29 Shrimp Eggplant with Garlic Sauce Platter special combination platters Estimated 170 kcal
30 Shrimp with Broccoli Platter special combination platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 314

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Wonton

appetizers 521 kcal

Crispy Noodles

side orders 520 kcal

Seafood Pan-Fried Noodles

chef's specialties 520 kcal

Beef Sticks

appetizers 517 kcal

Fried Chicken Nuggets

american and chinese specials 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Apple Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Apple Chinese Restaurant items have calorie data?
New Apple Chinese Restaurant currently has calorie values for 334 of 334 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Apple Chinese Restaurant?
The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Apple Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 314 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Apple Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.