Nutrition Breakdown
New Aladdin Calories — Lowest to Highest
Browse calorie values for New Aladdin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
110 kcal
Highest Item
683 kcal
Lowest Calorie Items at New Aladdin
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 117. Grilled Shrimp Over Rice Plate | combos | USDA | 110 kcal |
| 2 | 111. Marinated Beef Over Rice | combos | USDA | 137 kcal |
| 3 | 1. Tabbouli Salad | salads | Estimated | 180 kcal |
| 4 | 10. Yogurt Salad | salads | Estimated | 180 kcal |
| 5 | 4. Lebanese Salad | salads | Estimated | 180 kcal |
| 6 | 7. Fattouch Salad | salads | Estimated | 180 kcal |
| 7 | 114. Cheese Plate | combos | USDA | 192 kcal |
| 8 | 113. Falafel Plate | combos | USDA | 219 kcal |
| 9 | 63. Cauliflower Soup | soups | Estimated | 220 kcal |
| 10 | 120. Kusa Stew | combos | USDA | 228 kcal |
| 11 | 115. Chicken Tenders | combos | USDA | 271 kcal |
| 12 | 119. Bag of Pita Bread | combos | USDA | 275 kcal |
| 13 | 60. Rice and Lentil Soup | soups | Estimated | 287 kcal |
| 14 | 91. Grilled Chicken Over Fattouch Salad | entrees | Estimated | 305 kcal |
| 15 | 91. Grilled Chicken Over Spinach Salad | entrees | Estimated | 305 kcal |
| 16 | 92. Chicken Shawarma Over Salad | entrees | Estimated | 305 kcal |
| 17 | 102. Shish Kafta Kabob Combo with Rice | combos | Estimated | 320 kcal |
| 18 | 104. Chick Shwarma Over Rice Combo | combos | Estimated | 320 kcal |
| 19 | 106. Lamb Kabob Over Rice Combo | combos | Estimated | 320 kcal |
| 20 | 37. Rice | appetizers | Estimated | 320 kcal |
| 21 | 116. Grilled Chicken Finger | combos | USDA | 325 kcal |
| 22 | 66. Chicken Noodle Soup | soups | Estimated | 325 kcal |
| 23 | 103. Chicken Kabob Over Rice Combo | combos | Estimated | 357 kcal |
| 24 | 107. Chicken Meshwi Over Rice Combo | combos | Estimated | 357 kcal |
| 25 | 110. Marinated Chicken Over Rice | combos | Estimated | 357 kcal |
| 26 | 90. Grilled Chicken Breast Over Rice | entrees | Estimated | 357 kcal |
| 27 | 100. Veggie Cabbage Roll Combo | combos | Estimated | 390 kcal |
| 28 | 101. Meat Cabbage Roll Combo | combos | Estimated | 390 kcal |
| 29 | 105. Samousa & Spinach Pie Combo | combos | Estimated | 390 kcal |
| 30 | 108. Mix Grill Combo | combos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
121. Side of Garlic Sauce
40. Falafel Sandwich
41. Eggplant Sandwich
42. Cauliflower Sandwich
43. Meat Grape Leaves Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
New Aladdin Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many New Aladdin items have calorie data?
What is the lowest-calorie item at New Aladdin?
Are New Aladdin calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.