Nutrition Breakdown

Netccino Calories — Lowest to Highest

Browse calorie values for Netccino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

50 / 50 items resolved USDA database: 9 Estimated: 41

Lowest Calorie Items at Netccino

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water cold drinks Estimated 10 kcal
2 Premium Assorted Teas other hot drinks Estimated 10 kcal
3 Assorted Pepsi Can Products cold drinks USDA 24 kcal
4 Arizona Teas cold drinks USDA 39 kcal
5 Gourmet Coffee hot coffee drinks Estimated 40 kcal
6 Red Bull cold drinks USDA 43 kcal
7 San Pellegrino Juices cold drinks USDA 46 kcal
8 Fruit Juice cold drinks USDA 68 kcal
9 Jet Tea Flavored Smoothies cold drinks USDA 89 kcal
10 Fruit Salad morning favorites Estimated 160 kcal
11 Flavored Latte hot coffee drinks Estimated 170 kcal
12 Latte hot coffee drinks Estimated 170 kcal
13 Mocha Latte hot coffee drinks Estimated 170 kcal
14 Antipasto Salad salads Estimated 180 kcal
15 Egg Salad salads Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 Julienne Salad salads Estimated 180 kcal
18 Tuna Salad salads Estimated 180 kcal
19 Ice Latte cold coffee drinks Estimated 215 kcal
20 Jumbo Cookie morning favorites Estimated 240 kcal
21 Chicken Salad salads Estimated 305 kcal
22 Brownie morning favorites Estimated 360 kcal
23 Hot Chocolate other hot drinks USDA 381 kcal
24 San Pellegrino Water cold drinks USDA 384 kcal
25 American sandwiches Estimated 390 kcal
26 Assorted Biscotti's morning favorites Estimated 390 kcal
27 Assorted Danish morning favorites Estimated 390 kcal
28 Assorted Muffins morning favorites Estimated 390 kcal
29 Bagels morning favorites Estimated 390 kcal
30 Cafe Americana hot coffee drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna Sandwich

sandwiches 470 kcal

Chai Latte

other hot drinks 467 kcal

Chicken Breast

sandwiches 430 kcal

Cheese Cake

desserts 420 kcal

American

sandwiches 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
L

Le Cafe Coffee

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Netccino Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Netccino items have calorie data?
Netccino currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Netccino?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Netccino calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Netccino full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.