Nutrition Breakdown
Nest Burger Calories — Lowest to Highest
Browse calorie values for Nest Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Nest Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Bottled Water | drinks | Estimated | 10 kcal |
| 4 | Side Salad | sides | USDA | 20 kcal |
| 5 | Bottled Soft Drink | drinks | USDA | 42 kcal |
| 6 | Grilled Chicken Caesar Salad | salads | USDA | 115 kcal |
| 7 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 8 | Crinkle Fries | sides | USDA | 155 kcal |
| 9 | Pecan Chicken Sandwich | sandwiches | USDA | 155 kcal |
| 10 | Pecan Chicken Wrap | wraps | USDA | 155 kcal |
| 11 | Teriyaki Chicken Sandwich | sandwiches | USDA | 155 kcal |
| 12 | Teriyaki Chicken Wrap | wraps | USDA | 155 kcal |
| 13 | Veggie Wrap | wraps | USDA | 155 kcal |
| 14 | Garden Salad | salads | Estimated | 180 kcal |
| 15 | Grilled Chicken Sandwich | sandwiches | USDA | 182 kcal |
| 16 | Fried Fish Plate | entrees | USDA | 195 kcal |
| 17 | Grilled Chicken Caesar Wrap | wraps | USDA | 222 kcal |
| 18 | Grilled Chicken Wrap | wraps | USDA | 222 kcal |
| 19 | Crispy Chicken Salad | salads | USDA | 229 kcal |
| 20 | Teriyaki Chicken Salad | salads | USDA | 229 kcal |
| 21 | Grilled Chicken Salad | salads | USDA | 230 kcal |
| 22 | Pecan Chicken Salad | salads | USDA | 230 kcal |
| 23 | Onion Rings | sides | USDA | 235 kcal |
| 24 | Double Cheese Burger | burgers | USDA | 243 kcal |
| 25 | Fried Fish Sandwich | sandwiches | USDA | 252 kcal |
| 26 | Crispy Buffalo Chicken Sandwich | sandwiches | USDA | 275 kcal |
| 27 | Crispy Buffalo Wrap | wraps | USDA | 275 kcal |
| 28 | Crispy Chicken Wrap | wraps | USDA | 275 kcal |
| 29 | Burger Combo | entrees | USDA | 280 kcal |
| 30 | Crispy Chicken Sandwich | sandwiches | USDA | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Cheese Burger
Bacon Cheese Burger
Blue Cheese Burger
Cheese Burger
Classic Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nest Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nest Burger items have calorie data?
What is the lowest-calorie item at Nest Burger?
Are Nest Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.