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Nutrition Breakdown

Neruda Calories — Lowest to Highest

Browse calorie values for Neruda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

83 / 83 items resolved USDA database: 29 Estimated: 54

Lowest Calorie Items at Neruda

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Fajita Nachos appetizers and other neruda specialties Estimated 10 kcal
2 Dave's Big No. 1 Burrito with Black Beans dave's famous burritos USDA 17 kcal
3 Dave's Big No. 1 Burrito with Chicken dave's famous burritos USDA 17 kcal
4 Dave's Big No. 1 Burrito with Fajita Steak dave's famous burritos USDA 17 kcal
5 Dave's Vegetarian Burrito dave's famous burritos USDA 17 kcal
6 Margarita Pizza our infamous pizza combos USDA 33 kcal
7 Pasta Marinara With Chicken pastas USDA 108 kcal
8 Pasta Marinara pastas USDA 118 kcal
9 Herb Encrusted Petite Filet of Beef hot plates USDA 120 kcal
10 Neruda Gyro sandwiches & wraps USDA 122 kcal
11 Goat cheeses USDA 142 kcal
12 Shaved Beef Tenderloin sandwiches & wraps USDA 143 kcal
13 Sesame Encrusted Salmon hot plates USDA 153 kcal
14 Veal Portobello Ravioli pastas USDA 169 kcal
15 Soup and Salad Combo soups du jours Estimated 170 kcal
16 Baby Spinach Salad salad Estimated 180 kcal
17 Caesar Salad Stack salad Estimated 180 kcal
18 Caesar Salad Stack Calamari salad Estimated 180 kcal
19 Caesar Salad Stack Three Grilled Shrimp salad Estimated 180 kcal
20 Classic Caesar Salad salads Estimated 180 kcal
21 Neruda House Salad salads Estimated 180 kcal
22 Neruda House Salad salad Estimated 180 kcal
23 Neruda House Salad Calamari salad Estimated 180 kcal
24 Neruda House Salad Crushed Pecans salad Estimated 180 kcal
25 Neruda House Salad Dried Cranberries salad Estimated 180 kcal
26 Neruda House Salad Gorgonzola salad Estimated 180 kcal
27 Neruda House Salad Grilled Shrimp salad Estimated 180 kcal
28 Neruda Tuscon Waldorf Salad salads Estimated 180 kcal
29 Spinach Salad with Braised Peaches salads Estimated 180 kcal
30 Vegetarian Portobello Burger sandwiches & wraps USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Neruda Thin Crust Pizza with Tangy Marinara Sauce

pizza 710 kcal

Neruda 1/2 Lb. Burger

sandwiches 620 kcal

BBQ Smoked Chicken Pizza

our infamous pizza combos 570 kcal

Pasta Marinara Penne, Asiago Cheese

pasta 560 kcal

Pasta of the Day

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Neruda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Neruda items have calorie data?
Neruda currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Neruda?
The lightest item currently tracked is Steak Fajita Nachos at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Neruda calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Neruda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.