Nutrition Breakdown
Neptune Kebab House Calories — Lowest to Highest
Browse calorie values for Neptune Kebab House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
27 kcal
Highest Item
546 kcal
Lowest Calorie Items at Neptune Kebab House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 48. Adana Kebab | hot sandwiches | USDA | 27 kcal |
| 2 | 61. Turkish Coffee | beverages | USDA | 27 kcal |
| 3 | 57. Can Soda & Water | beverages | USDA | 42 kcal |
| 4 | 58. Ayran | beverages | USDA | 50 kcal |
| 5 | 55. Rice Pudding | dessert $3.99 | USDA | 108 kcal |
| 6 | 54. Brown Top Pudding | dessert $3.99 | USDA | 160 kcal |
| 7 | 15. Eggplant Salad | cold appetizers | Estimated | 180 kcal |
| 8 | 21. Spicy Salad | cold appetizers | Estimated | 180 kcal |
| 9 | 3. Shepherd Salad (Coban Salatasi) | salads | Estimated | 180 kcal |
| 10 | 4. Mediterranean Salads | salads | Estimated | 180 kcal |
| 11 | 5. Add Feta Cheese For Salad | salads | Estimated | 180 kcal |
| 12 | 6. Add Any Kebab For Salad | salads | Estimated | 180 kcal |
| 13 | 1. Lentil Soup | soups $4 | Estimated | 220 kcal |
| 14 | 49. Chicken Adana | hot sandwiches | USDA | 240 kcal |
| 15 | 47. Kofte Kebab | hot sandwiches | USDA | 262 kcal |
| 16 | 48. Adana Kebab | hot sandwiches | USDA | 262 kcal |
| 17 | 49. Chicken Adana | hot sandwiches | USDA | 269 kcal |
| 18 | 51. Baklava | dessert $3.99 | USDA | 317 kcal |
| 19 | 12. Rice | side dishes | Estimated | 320 kcal |
| 20 | 2. Chicken Soup | soups $4 | Estimated | 325 kcal |
| 21 | 17. Mixed Eggplant | cold appetizers | Estimated | 332 kcal |
| 22 | 52. Kadayif | dessert $3.99 | USDA | 339 kcal |
| 23 | 10. Falafel Appetizers | hot appetizers | Estimated | 390 kcal |
| 24 | 13. Turkish Home Bread | side dishes | Estimated | 390 kcal |
| 25 | 14. Humus | cold appetizers | Estimated | 390 kcal |
| 26 | 16. Babaganush | cold appetizers | Estimated | 390 kcal |
| 27 | 18. Lebni | cold appetizers | Estimated | 390 kcal |
| 28 | 19. Tabuleh | cold appetizers | Estimated | 390 kcal |
| 29 | 20. Stuffed Grape Leaves | cold appetizers | Estimated | 390 kcal |
| 30 | 22. Mix Appetizers | cold appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
59. Uludag
38. Chicken Gyro
50. Falafel
50. Falafel
50. Falafel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Neptune Kebab House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Neptune Kebab House items have calorie data?
What is the lowest-calorie item at Neptune Kebab House?
Are Neptune Kebab House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.