Nutrition Breakdown
Neomonde Bakery & Deli Calories — Lowest to Highest
Browse calorie values for Neomonde Bakery & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
1 kcal
Highest Item
565 kcal
Lowest Calorie Items at Neomonde Bakery & Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Iced Tea | beverages | USDA | 21 kcal |
| 4 | Kabob Skewer with Dip | children's menu | USDA | 24 kcal |
| 5 | Juices | beverages | USDA | 46 kcal |
| 6 | Sodas | beverages | USDA | 59 kcal |
| 7 | House Salad | sampler platters | USDA | 93 kcal |
| 8 | Deli Sandwich (Turkey, Ham, or Roast Beef) | children's menu | USDA | 106 kcal |
| 9 | House Salad | sampler platters | USDA | 109 kcal |
| 10 | Spinach Carre | specialty pies | USDA | 117 kcal |
| 11 | Kabob Platter (Large) | sampler platters | USDA | 122 kcal |
| 12 | Hummus with Half of Pita | children's menu | USDA | 131 kcal |
| 13 | Spinach Fatayer | specialty pies | USDA | 131 kcal |
| 14 | Namoura | desserts | USDA | 137 kcal |
| 15 | Fruit Salad | salad or sides | Estimated | 160 kcal |
| 16 | Kabob Platter (Single) | sampler platters | Estimated | 170 kcal |
| 17 | Kabob Platter (Small) | sampler platters | Estimated | 170 kcal |
| 18 | Neomonde Platter | sampler platters | Estimated | 170 kcal |
| 19 | Vegetable Lasagna Platter | sampler platters | Estimated | 170 kcal |
| 20 | Spinach Pie | specialty pies | USDA | 175 kcal |
| 21 | Beet Salad | salad or sides | Estimated | 180 kcal |
| 22 | Black Bean Salad | salad or sides | Estimated | 180 kcal |
| 23 | Cabbage Salad | salad or sides | Estimated | 180 kcal |
| 24 | Chickpea Salad | salad or sides | Estimated | 180 kcal |
| 25 | Fava Bean Salad | salad or sides | Estimated | 180 kcal |
| 26 | House Salad | salad or sides | Estimated | 180 kcal |
| 27 | Kale Salad | salad or sides | Estimated | 180 kcal |
| 28 | Potato Salad | salad or sides | Estimated | 180 kcal |
| 29 | Tuna Salad | salad or sides | Estimated | 180 kcal |
| 30 | "Make Your Own" Platter | sampler platters | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pie
Cheese Pie
Beef & Lamb Shawarma Sandwich
Falafel Sandwich
Ham Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Neomonde Bakery & Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Neomonde Bakery & Deli items have calorie data?
What is the lowest-calorie item at Neomonde Bakery & Deli?
Are Neomonde Bakery & Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.