Nutrition Breakdown
Neofytos Calories — Lowest to Highest
Browse calorie values for Neofytos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
380 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Neofytos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea | gourmet coffee | USDA | 1 kcal |
| 2 | Iced Coffee Or Iced Tea | gourmet coffee | USDA | 1 kcal |
| 3 | Espresso | gourmet coffee | USDA | 9 kcal |
| 4 | Chipotle Cheese Steak Focaccia | panini | Estimated | 10 kcal |
| 5 | Mexican Steak | hot hero specials $7.95 | Estimated | 10 kcal |
| 6 | Neofytos Cheese Steak | specialty sandwiches $7.95 | Estimated | 10 kcal |
| 7 | New York Steak | hot hero specials $7.95 | Estimated | 10 kcal |
| 8 | Iced Cappuccino | gourmet coffee | USDA | 27 kcal |
| 9 | Herbal Tea | gourmet coffee | USDA | 36 kcal |
| 10 | Cafe Latte | gourmet coffee | USDA | 42 kcal |
| 11 | Smoothie | fresh gourmet yogurt | USDA | 58 kcal |
| 12 | Cafe Au Lait | gourmet coffee | USDA | 100 kcal |
| 13 | Yogurt Shake | fresh gourmet yogurt | USDA | 125 kcal |
| 14 | Cone | fresh gourmet yogurt | USDA | 128 kcal |
| 15 | Mochaccino | gourmet coffee | USDA | 158 kcal |
| 16 | Fruit Salad | homemade salads & pastas | Estimated | 160 kcal |
| 17 | Breakfast Platter | ... | Estimated | 170 kcal |
| 18 | Gyro Platter | burgers | Estimated | 170 kcal |
| 19 | Nova Platter | hot plates | Estimated | 170 kcal |
| 20 | Caesar Salad | homemade salads & pastas | Estimated | 180 kcal |
| 21 | Egg Salad | salad sandwiches | Estimated | 180 kcal |
| 22 | Greek Salad | homemade salads & pastas | Estimated | 180 kcal |
| 23 | Health Salad | homemade salads & pastas | Estimated | 180 kcal |
| 24 | Italian Salad | homemade salads & pastas | Estimated | 180 kcal |
| 25 | Melon Salad | homemade salads & pastas | Estimated | 180 kcal |
| 26 | Seafood Salad | salad sandwiches | Estimated | 180 kcal |
| 27 | Shrimp Salad | salad sandwiches | Estimated | 180 kcal |
| 28 | Tropical Salad | homemade salads & pastas | Estimated | 180 kcal |
| 29 | Tuna Salad | salad sandwiches | Estimated | 180 kcal |
| 30 | Tuna Salad | fat free & cholesterol free salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Plain Pizza
Plain Pizza
Plain Pizza
Plain Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Neofytos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Neofytos items have calorie data?
What is the lowest-calorie item at Neofytos?
Are Neofytos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.