Nutrition Breakdown

Neo Bistro Calories — Lowest to Highest

Browse calorie values for Neo Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

2 kcal

Highest Item

444 kcal

40 / 40 items resolved USDA database: 40 Estimated: 0

Lowest Calorie Items at Neo Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fonte Sienna Blend Coffee beverages USDA 2 kcal
2 Espresso beverages USDA 9 kcal
3 Chicken Penne pasta and entrees USDA 22 kcal
4 Baby Greens Salad appetizers, small plates, soups, salads USDA 27 kcal
5 Juice beverages USDA 37 kcal
6 Soda Pop beverages USDA 39 kcal
7 Lemonade beverages USDA 42 kcal
8 Latte beverages USDA 43 kcal
9 Villa Decaf beverages USDA 46 kcal
10 Spring Water-Italian Soda beverages USDA 50 kcal
11 Milk beverages USDA 55 kcal
12 Soup Du Jour or Our Cream of Roasted Garlic Soup appetizers, small plates, soups, salads USDA 69 kcal
13 Sole Italian beverages USDA 70 kcal
14 Neo Cioppino pasta and entrees USDA 81 kcal
15 Scallops and Prawns pasta and entrees USDA 83 kcal
16 Dungeness Crab Cakes appetizers, small plates, soups, salads USDA 86 kcal
17 Clam Linguini pasta and entrees USDA 90 kcal
18 Penn Cove Mussels appetizers, small plates, soups, salads USDA 93 kcal
19 Portobello, Napoleon pasta and entrees USDA 115 kcal
20 Create Your Own Stone Fired Pizza-Vegetables create your own stone fired pizza USDA 117 kcal
21 Sauteed Seafood Salad appetizers, small plates, soups, salads USDA 135 kcal
22 Chicken Cacciatora pasta and entrees USDA 136 kcal
23 Pumpkin Ravioli pasta and entrees USDA 173 kcal
24 Grilled New York Steak pasta and entrees USDA 178 kcal
25 Neo Trio appetizers, small plates, soups, salads USDA 214 kcal
26 Spinach Salad appetizers, small plates, soups, salads USDA 215 kcal
27 Create Your Own Stone Fired Pizza-Sauce create your own stone fired pizza USDA 224 kcal
28 China Mist Iced Tea beverages USDA 233 kcal
29 Caesar Salad appetizers, small plates, soups, salads USDA 239 kcal
30 Moscovy Duck Breast pasta and entrees USDA 245 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

Mocha

beverages 435 kcal

Republic of Tea Black or Herbal Blends

beverages 429 kcal

Calimari

appetizers, small plates, soups, salads 363 kcal

Focaccia

appetizers, small plates, soups, salads 319 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Neo Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Neo Bistro items have calorie data?
Neo Bistro currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Neo Bistro?
The lightest item currently tracked is Fonte Sienna Blend Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Neo Bistro calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Neo Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.