Nutrition Breakdown

Nemo's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Nemo's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

42 / 42 items resolved USDA database: 26 Estimated: 16

Lowest Calorie Items at Nemo's Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad main menu USDA 20 kcal
2 Soups main menu USDA 20 kcal
3 Minestrone main menu USDA 40 kcal
4 Chicken Noodle main menu USDA 41 kcal
5 Hot Meat Loaf Sandwich seasonal specials USDA 105 kcal
6 New England Clam Chowder main menu USDA 106 kcal
7 Grilled Onions seasonal specials USDA 108 kcal
8 Cream of Broccoli-Navy Bean main menu USDA 113 kcal
9 Seafood Bisque main menu USDA 115 kcal
10 Chili Soup seasonal specials USDA 117 kcal
11 Tomato Basil Ravioli main menu USDA 138 kcal
12 French Fries seasonal specials USDA 179 kcal
13 Lunch Salad main menu Estimated 180 kcal
14 Egg Salad Sandwich main menu USDA 203 kcal
15 Turkey Sandwich main menu USDA 205 kcal
16 Club Sandwich main menu USDA 220 kcal
17 Hot Turkey seasonal specials USDA 223 kcal
18 Fish and Chips main menu USDA 238 kcal
19 Grilled Ham & Cheese main menu USDA 245 kcal
20 Chicken Salad Sandwich main menu USDA 246 kcal
21 Fish Sandwich main menu USDA 247 kcal
22 Tuna Salad Sandwich main menu USDA 273 kcal
23 Mandarin Grilled Chicken Salad main menu Estimated 305 kcal
24 Liverwurst Sandwich main menu USDA 327 kcal
25 Grilled Cheese main menu USDA 343 kcal
26 Grilled Chicken Salad main menu USDA 379 kcal
27 Ground Round main menu Estimated 390 kcal
28 Swiss Cheese Sandwich main menu USDA 393 kcal
29 BBQ Chicken Sanwich main menu Estimated 430 kcal
30 Grilled Chicken Sandwich main menu Estimated 450 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

main menu 620 kcal

Blue Cheese Burger

main menu 620 kcal

Cheddar Burger

main menu 620 kcal

Cheese Burger

main menu 620 kcal

Deluxe Cheese Burger

main menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nemo's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nemo's Bar & Grill items have calorie data?
Nemo's Bar & Grill currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nemo's Bar & Grill?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nemo's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nemo's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.