Nelson Paella Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Nelson Paella items have calorie data?

Nelson Paella currently has calorie values for 184 of 184 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Nelson Paella?

The lowest-calorie tracked item is Limonada at about 14 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Nelson Paella

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Limonada	jugos naturales de la casa	USDA	14 kcal
2	Fresa	batidos	USDA	38 kcal
3	Jugo De Zanahoria	jugos naturales de la casa	USDA	40 kcal
4	Morir Sonando	jugos naturales de la casa	USDA	43 kcal
5	Jugo De Naranja	jugos naturales de la casa	USDA	54 kcal
6	Té	bebidas calientes	USDA	55 kcal
7	Avena	bebidas calientes	USDA	71 kcal
8	143. Ensalada De Pulpo	ensaladas	Estimated	180 kcal
9	145. Ensalada De Bacalao	ensaladas	Estimated	180 kcal
10	146. Ensalada Mixta De Papa	ensaladas	Estimated	180 kcal
11	147. Ensalada De Papa Sola	ensaladas	Estimated	180 kcal
12	148. Ensalada Verde Sola	ensaladas	Estimated	180 kcal
13	149. Ensalada De Repollo	ensaladas	Estimated	180 kcal
14	142. Chuletas Al Carbón	carnes al carbón	Estimated	195 kcal
15	144. Ensalada De Camarónes	ensaladas	Estimated	225 kcal
16	152. Ensalada De Aguacate	ensaladas	Estimated	225 kcal
17	10. Costilla De Cerdo Chiquita	costilla de cerdo bbq pork ribs	Estimated	332 kcal
18	18. Chicarrón De Cerdo Acompañada Chiquita	pernil asado baked pork loin & pork leg	Estimated	332 kcal
19	Café	bebidas calientes	USDA	352 kcal
20	Hot Chocolate	bebidas calientes	USDA	381 kcal
21	1. Un Pollo Entero	roasted chicken	Estimated	390 kcal
22	100. Bistec Sin Hueso A La Parrilla	carnes a la parrilla y al carbón	Estimated	390 kcal
23	101. Churrasco A La Parrilla	carnes a la parrilla y al carbón	Estimated	390 kcal
24	102. Bisted Con Hueso A La Parrilla	carnes a la parrilla y al carbón	Estimated	390 kcal
25	103. Bistec Palomilla A La Parrilla	carnes a la parrilla y al carbón	Estimated	390 kcal
26	104. Bisted Sobrelomo A La Parrilla	carnes a la parrilla y al carbón	Estimated	390 kcal
27	105. Trio A La Parrilla - Sobrelomo, Camarón Y Calamary	carnes a la parrilla y al carbón	Estimated	390 kcal
28	106. Trio A La Parrilla - Palomilla, Camarón Y Calamary	carnes a la parrilla y al carbón	Estimated	390 kcal
29	107. Trio A La Parrilla - Bistec Con Hueso, Camarón Y Calamary	carnes a la parrilla y al carbón	Estimated	390 kcal
30	108. Trio A La Parrilla - Bistec Sin Hueso, Camarón Y Calamary	carnes a la parrilla y al carbón	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

173. Hamburger

hamburguesas 620 kcal

174. Cheeseburger

hamburguesas 620 kcal

Jugos 3 Potencias

jugos naturales de la casa 608 kcal

150. Ceviche De Camarónes

ensaladas 488 kcal

151. Ceviche De Pescado

ensaladas 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nelson Paella Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nelson Paella items have calorie data?

Nelson Paella currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nelson Paella?

The lightest item currently tracked is Limonada at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nelson Paella calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nelson Paella full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Nelson Paella Calories — Lowest to Highest