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Nutrition Breakdown

Nellie's Sports Bar Calories — Lowest to Highest

Browse calorie values for Nellie's Sports Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

17 kcal

Highest Item

536 kcal

30 / 30 items resolved USDA database: 29 Estimated: 1

Lowest Calorie Items at Nellie's Sports Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Scrambled Eggs With Pico De Gallo build your own arepa* USDA 17 kcal
2 Quesadillas starters USDA 18 kcal
3 Shredded Criollo Chicken build your own arepa* USDA 36 kcal
4 U Street Salad salads & more USDA 66 kcal
5 Chili, Black Bean Or Homemade Tomato Bisque soups & chili USDA 95 kcal
6 Edamame salads & more USDA 104 kcal
7 Black Bean Dip salads & more USDA 119 kcal
8 Nellie’s Wings starters USDA 125 kcal
9 Tzatziki & Pita salads & more USDA 140 kcal
10 Cobb Salad salads & more USDA 165 kcal
11 Nellie’s Arepa nellie favorites USDA 184 kcal
12 Chicken Tenders starters USDA 192 kcal
13 Grilled Chicken burgers & sandwiches USDA 202 kcal
14 Mini Sliders burgers & sandwiches USDA 214 kcal
15 Hummus & Pita salads & more USDA 241 kcal
16 Nachos starters USDA 242 kcal
17 Chicken Tenders starters USDA 263 kcal
18 Mini Sandwiches burgers & sandwiches USDA 281 kcal
19 Nellie Burger burgers & sandwiches USDA 285 kcal
20 Classic Caesar salads & more USDA 293 kcal
21 Cheddar, Queso Blanco Or Gouda build your own arepa* USDA 310 kcal
22 Maria’s Empanadas nellie favorites USDA 310 kcal
23 Nachos starters USDA 318 kcal
24 Chicken Salad build your own arepa* USDA 319 kcal
25 Grilled Cheese burgers & sandwiches USDA 368 kcal
26 Ropa Vieja build your own arepa* USDA 415 kcal
27 Bucket Of Fries Or Onion Rings starters Estimated 420 kcal
28 Avocado build your own arepa* USDA 427 kcal
29 Salsa Fresca salads & more USDA 464 kcal
30 Bucket Of Fries Or Onion Rings starters USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bucket Of Fries Or Onion Rings

starters 536 kcal

Salsa Fresca

salads & more 464 kcal

Avocado

build your own arepa* 427 kcal

Bucket Of Fries Or Onion Rings

starters 420 kcal

Ropa Vieja

build your own arepa* 415 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nellie's Sports Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nellie's Sports Bar items have calorie data?
Nellie's Sports Bar currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nellie's Sports Bar?
The lightest item currently tracked is Scrambled Eggs With Pico De Gallo at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nellie's Sports Bar calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nellie's Sports Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.